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   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Baked Egg Rolls   
    Categories: Vegetables, Poultry, Chilies, Breads   
         Yield: 16 Servings   
       
         2 c  Grated carrots   
        14 oz Can bean sprouts; drained   
       1/2 c  Chopped water chestnuts   
       1/4 c  Chopped green pepper   
       1/4 c  Chopped green onions   
         1 cl Garlic; minced   
         2 c  Fine diced, cooked chicken   
         4 ts Cornstarch   
         1 tb Water   
         1 tb Light soy sauce   
         1 ts Oil   
         1 ts Brown sugar   
           pn Cayenne pepper   
        16    Egg roll wrappers   
              Cooking spray   
       
     Coat a large skillet with cooking spray; heat pan over   
     medium heat. Add the first 6 ingredients; cook and stir   
     until vegetables are crisp-tender, about 3 minutes. Add   
     chicken; heat through.   
        
     In a small bowl, combine the cornstarch, water, soy   
     sauce, oil, brown sugar and cayenne until smooth; stir   
     into chicken mixture. Bring to a boil. Cook and stir for   
     2 minutes or until thickened; remove from the heat.   
        
     Spoon 1/4 cup chicken mixture on the bottom third of 1   
     egg roll wrapper; fold sides toward center and roll   
     tightly. (Keep remaining wrappers covered with a damp   
     paper towel until ready to use.) Place seam side down on   
     a baking sheet coated with cooking spray. Repeat.   
        
     Spritz tops of egg rolls with cooking spray.   
        
     Bake @ 425oF/218oC for 10-15 minutes or until lightly   
     browned.   
        
     Barbara Lierman, Lyons, Nebraska   
        
     Makes: 16 servings   
        
     RECIPE FROM: https://www.tasteofhome.com   
        
     Uncle Dirty Dave's Archives   
       
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