TZUTC: -0500   
   MSGID: 37245.fido-recipes@1:3634/12 2bba00df   
   PID: Synchronet 3.18a-Linux  May 23 2020 GCC 7.5.0   
   TID: SBBSecho 3.11-Linux r3.173 May 23 2020 GCC 7.5.0   
   CHRS: UTF-8 4   
   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Loaded Baked Frittata   
    Categories: Eggs, Greens, Vegetables, Dairy, Pork   
         Yield: 5 servings   
       
         8 lg Eggs   
       1/2 c  Whole milk   
              Salt & black pepper   
       1/2 c  Fine diced bacon   
         1 c  Diced onion   
         2 c  Diced bell pepper   
         5 oz Pkg baby spinach   
         4 oz Fresh goat cheese   
       
     Set oven @ 375 375ºF/190ºC.   
        
     In a medium bowl, beat eggs, milk, 1 teaspoon salt and   
     1/2 teaspoon pepper until smooth. Set aside.   
        
     Put bacon in a 10" to 12" cast-iron or oven-safe   
     nonstick skillet. Set over medium heat and cook,   
     stirring occasionally, until browned, 4 to 5 minutes.   
        
     Add onion, peppers and 1/2 teaspoon each salt and pepper   
     and cook, stirring often, until onions are translucent,   
     6 to 7 minutes. Add the spinach a handful at a time,   
     stirring after each addition, to wilt.   
        
     Reduce heat to low and pour in the egg mixture. Stir   
     well to evenly distribute the vegetables, then smooth   
     the top. Drop small nuggets of goat cheese evenly on   
     top. Transfer to the oven.   
        
     Bake until the top is golden brown and the eggs are set,   
     20 to 25 minutes. When you shake the pan, the eggs   
     shouldn't jiggle. Cool on a rack for about 10 minutes.   
        
     Cut into wedges to serve warm or at room temperature.   
        
     By: Genevieve Ko   
        
     Yield: 4 to 6 servings   
        
     RECIPE FROM: https://cooking.nytimes.com   
        
     Uncle Dirty Dave's Archives   
       
   MMMMM   
      
   ... The 3 types of men: 1) Intelligent 2) Nice Looking 3) @FN@   
   --- MultiMail/Win v0.52   
    * Origin: SouthEast Star Mail HUB - SESTAR (1:3634/12)   
   SEEN-BY: 1/120 10/0 1 18/0 200 80/1 103/1 705 105/81 106/201 123/0   
   SEEN-BY: 123/25 180 755 3001 3002 124/5016 128/187 135/115 153/7715   
   SEEN-BY: 214/22 218/0 1 215 601 700 720 810 840 850 860 870 880 900   
   SEEN-BY: 218/930 220/6 221/1 6 222/2 226/30 227/114 229/110 114 206   
   SEEN-BY: 229/300 317 426 428 664 700 705 240/1120 1634 8001 8002 8005   
   SEEN-BY: 240/8050 250/1 266/512 282/1038 291/111 301/1 113 320/219   
   SEEN-BY: 322/757 335/364 341/66 342/200 371/0 396/45 460/58 633/280   
   SEEN-BY: 712/848 1321 902/26 2320/105 3634/0 12 56 57 58 5020/400   
   SEEN-BY: 5020/1042 5058/104 5075/35   
   PATH: 3634/12 240/1120 301/1 218/700 229/426