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   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Slow-Cooker Stuffed Peppers   
    Categories: Vegetables, Beans, Cheese, Rice, Herbs   
         Yield: 4 servings   
       
         4 md Sweet red peppers   
        15 oz Can black beans; rinsed,   
              - drained   
         1 c  Shredded pepper jack cheese   
       3/4 c  Salsa   
         1 sm Onion; chopped   
       1/2 c  Frozen corn   
       1/3 c  Uncooked converted long   
              - grain rice   
     1 1/4 ts Chilli spice mix   
       1/2 ts Ground cumin   
              Sour cream; opt   
       
     Cut and discard tops from peppers; remove seeds. In a   
     large bowl, mix beans, cheese, salsa, onion, corn, rice,   
     chili powder and cumin; spoon into peppers. Place in a 5   
     quart slow cooker coated with cooking spray.   
        
     Cook, covered, on low until peppers are tender and   
     filling is heated through, 3-4 hours. If desired, serve   
     with sour cream.   
        
     Michelle Gurnsey, Lincoln, Nebraska   
        
     Makes: 4 servings   
        
     RECIPE FROM: https://www.tasteofhome.com   
        
     Uncle Dirty Dave's Archives   
       
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