TZUTC: -0500   
   MSGID: 28678.recipes@1:2320/105 2b812763   
   PID: Synchronet 3.20a-Linux master/acc19483f Apr 26 202 GCC 12.2.0   
   TID: SBBSecho 3.20-Linux master/acc19483f Apr 26 2024 23:04 GCC 12.2.0   
   BBSID: CAPCITY2   
   CHRS: ASCII 1   
   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Sweet & Sour Pork   
    Categories: Pork, Vegetables, Fruits, Herbs   
         Yield: 4 servings   
       
       2/3 c  (packed) brown sugar   
       2/3 c  Cider vinegar   
       2/3 c  Ketchup   
         2 ts Soy sauce   
         1 lb Boneless pork loin; in 1"   
              - cubes   
         1 tb Oil   
         1 md Onion; in chunks   
         2 md Carrots; sliced   
         1 md Bell pepper; in 1" pieces   
       1/2 ts Minced garlic   
       1/4 ts Ground ginger   
         8 oz Can pineapple chunks;   
              - drained   
              Hot cooked rice; opt   
       
     In a small bowl, combine the brown sugar, vinegar,   
     ketchup and soy sauce. Pour half into a large resealable   
     plastic bag; add pork. Seal bag and turn to coat;   
     refrigerate for 30 minutes. Set remaining marinade   
     aside.   
        
     Drain and discard marinade from pork. In a large   
     skillet, cook pork in oil for 3 minutes. Add the onion,   
     carrots, green pepper, garlic and ginger; saute until   
     pork is tender. Add reserved marinade. Bring to a boil;   
     cook for 1 minute. Stir in the pineapple. Serve with   
     rice if desired.   
        
     Eleanor Dunbar, Peoria, Illinois   
        
     Makes: 4 servings   
        
     RECIPE FROM: https://www.tasteofhome.com   
        
     Uncle Dirty Dave's Archives   
       
   MMMMM   
      
   ... Pogo says: "If you can't vote my way, vote anyway, but VOTE!"    
   --- MultiMail/Win v0.52   
    * Origin: capitolcityonline.net * Telnet/SSH:2022/HTTP (1:2320/105)   
   SEEN-BY: 10/0 1 18/200 80/1 90/1 103/1 705 105/81 106/201 124/5016   
   SEEN-BY: 128/187 153/7715 214/22 218/0 1 215 601 700 720 810 840 850   
   SEEN-BY: 218/860 870 880 900 930 221/1 6 226/30 227/114 229/110 114   
   SEEN-BY: 229/206 300 317 426 428 470 664 700 240/1120 1634 8001 8002   
   SEEN-BY: 240/8005 8050 266/512 282/1038 291/111 301/1 113 320/219   
   SEEN-BY: 322/757 335/364 341/66 342/200 371/0 396/45 460/58 633/280   
   SEEN-BY: 712/848 5020/400 1042 5058/104 5075/35   
   PATH: 2320/105 3634/12 240/1120 301/1 218/700 229/426