CHRS: CP437 2   
   MSGID: 1:18/200@fidonet 6689a182   
   PID: MBSE-BBS 1.1.0 (Linux-x86_64)   
   TZUTC: -0400   
   TID: MBSE-FIDO 1.1.0 (Linux-x86_64)   
   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Seafood Couscous Paella   
    Categories: Pasta, Seafood   
         Yield: 2 Servings   
       
         2 ts Extra-virgin olive oil   
         1 md Onion; chopped   
         1 cl Garlic; minced   
       1/2 ts Dried thyme   
       1/2 ts Fennel seed   
       1/4 ts (ea) salt & fresh ground   
              - pepper   
           pn Crumbled saffron threads   
         1 c  Diced tomatoes; w/juice   
       1/4 c  Vegetable broth   
         4 oz Bay scallops; tough muscle   
              - removed   
         4 oz U-50 shrimp; peeled,   
              - deveined   
       1/2 c  Whole-wheat couscous   
       
     Whole-wheat couscous soaks up this savory saffron-infused   
     broth.   
        
     Heat oil in a large saucepan over medium heat. Add onion;   
     cook, stirring constantly, for 3 minutes. Add garlic,   
     thyme, fennel seed, salt, pepper and saffron; cook for 20   
     seconds.   
        
     Stir in tomatoes and broth. Bring to a simmer. Cover,   
     reduce heat and simmer for 2 minutes.   
        
     Increase heat to medium, stir in scallops and cook,   
     stirring occasionally, for 2 minutes. Add shrimp and cook,   
     stirring occasionally, for 2 minutes more. Stir in   
     couscous. Cover, remove from heat and let stand for 5   
     minutes; fluff.   
        
     From EatingWell | October/November 2006   
        
     From: http://www.eatingwell.com   
        
     Uncle Dirty Dave's Archives   
       
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    * Origin: Outpost BBS * Johnson City, TN (1:18/200)   
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