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|    Message 42,508 of 44,808    |
|    Dave Drum to All    |
|    8/28 Inr'l Tofu Day - 3    |
|    27 Aug 24 15:41:00    |
      TZUTC: -0400       MSGID: 35731.fido-recipes@1:3634/12 2b34bde6       PID: Synchronet 3.18a-Linux May 23 2020 GCC 7.5.0       TID: SBBSecho 3.11-Linux r3.173 May 23 2020 GCC 7.5.0       CHRS: UTF-8 4       MMMMM----- Recipe via Meal-Master (tm) v8.06                Title: Gluten-Free Tofu Parmesan        Categories: Pasta, Herbs, Cheese        Yield: 4 Servings                12 oz Gluten free pasta        14 oz Firm or extra-firm tofu; cut        - in long thin slices        1/4 c Melted coconut oil        1/2 c Quinoa flour        1/2 ts Garlic powder        1 tb Italian seasoning        1 ts Himalayan salt        1 c Fresh grated Parmesan        Fresh basil; garnish                First, cut the tofu in half and place between two dish        towels or paper-towels to remove any excess moisture        from the tofu. Press the tofu for at least 5 minths and        then cut each half into long slices. During this time,        cook the pasta according to instructions and make the        quinoa flour.                To make the quinoa flour add ½ cup quinoa to a blender        and blend until it is a fine powder (some chunks are        okay). Then, season the quinoa flour with the Italian        seasoning, garlic powder, salt, and pepper. Set aside.                Set the oven @ 400ºF/205ºC and line a baking sheet with        parchment paper. Take each tofu slice, dip it in the        melted coconut oil to lightly coat, making sure to let        any excess coconut oil drip off back into the bowl.        Then, dip the tofu into the quinoa flour mix to evenly        coat. Add each tofu slice to the baking sheet making        sure to leave space between each slice.                Bake for the tofu for 15-20 minutes on one side. Then,        remove the pan, flip the tofu, and bake for an        additional 10-15 minutes until browned. The tofu will be        slightly soft right out of the oven, so let cool on the        baking sheet 5 minutes before serving.                To finish, add desired amount of pasta to your plate,        top with garlic roasted tomatoes, 2-3 slices of tofu,        parmesan, and fresh basil.                Enjoy!                NOTES: Tofu parmesan can be stored in the fridge for 3-4        days in a closed container. Best enjoyed day of making!                RECIPE FROM: https://shortgirltallorder.com                Uncle Dirty Dave's Archives               MMMMM              ... "Work is a necessary evil to be avoided." -- Mark Twain       --- MultiMail/Win v0.52        * Origin: SouthEast Star Mail HUB - SESTAR (1:3634/12)       SEEN-BY: 1/19 16/0 18/200 19/37 90/1 105/81 106/201 123/130 142/104       SEEN-BY: 153/7715 203/0 218/700 221/1 6 360 226/30 227/114 229/110       SEEN-BY: 229/114 206 300 317 426 428 470 664 700 230/0 240/1120 1634       SEEN-BY: 240/5832 8001 8002 8005 8050 266/512 282/1038 291/111 301/1       SEEN-BY: 301/113 320/119 219 319 2119 322/757 762 326/101 335/364       SEEN-BY: 341/66 342/200 371/0 396/45 423/81 460/58 712/848 5020/400       SEEN-BY: 5020/1042 5075/35       PATH: 3634/12 240/1120 301/1 221/1 320/219 229/426           |
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