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   RECIPES      Cooking recipes and tips      44,808 messages   

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   Message 41,928 of 44,808   
   Dave Drum to All   
   30 Min Summer Dinner - 04   
   19 Jul 24 16:01:00   
   
   TZUTC: -0500   
   MSGID: 27212.recipes@1:2320/105 2b012d1d   
   PID: Synchronet 3.20a-Linux master/acc19483f Apr 26 202 GCC 12.2.0   
   TID: SBBSecho 3.20-Linux master/acc19483f Apr 26 2024 23:04 GCC 12.2.0   
   BBSID: CAPCITY2   
   CHRS: ASCII 1   
   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Beef Broccoli Stir-Fry   
    Categories: Beef, Vegetables, Herbs, Rice   
         Yield: 4 servings   
       
       1/2 ts Garlic powder   
         3 tb Cornstarch; divided   
         2 tb + 1/2 c water; divided   
         1 lb Boneless beef top round; in   
              - thin 2" strips   
       1/4 c  Soy sauce   
         2 tb Brown sugar   
         1 ts Ground ginger   
         2 tb Oil; divided   
         4 c  Fresh broccoli florets   
         1 sm Onion; in thin wedges   
              Hot cooked rice   
       
     Mix garlic powder and 2 tablespoons each cornstarch and   
     water; toss with beef. In a small bowl, mix soy sauce,   
     brown sugar, ginger and the remaining cornstarch and   
     water until smooth.   
        
     In a large skillet, heat 1 tablespoon oil over   
     medium-high heat; stir-fry beef until browned, 2-3   
     minutes. Remove from pan.   
        
     In same pan, stir-fry broccoli and onion in remaining   
     oil over medium-high heat until crisp-tender, 4-5   
     minutes. Stir soy sauce mixture; add to pan. Cook and   
     stir until thickened, 1-2 minutes. Return beef to pan;   
     heat through. Serve with rice.   
        
     Ruth Stahl, Shepherd, Montana   
        
     Makes: 4 servings   
        
     RECIPE FROM: https://www.tasteofhome.com   
        
     Uncle Dirty Dave's Archives   
       
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