MSGID: 2:221/1.58@fidonet f49f9a31   
   REPLY: 74.fidonet-memories@1:2320/33 25ad2975   
   PID: OpenXP/5.0.50 (Win32)   
   CHRS: ASCII 1   
   TZUTC: -0400   
   Hello Daryl!   
      
   ** On Sunday 19.09.21 - 21:07, you wrote to me:   
      
    AA>> I think the nonsense of libraries quarantining books for   
    AA>> 10 days has waned. [...]   
      
    DS>   Well, I still can't do ham radio license exams at one of   
    DS>   the branches. While the local college requires masks on   
    DS>   campus, at least we can still conduct exams. But, the   
    DS>   size of the room limits us to 15 examinees.   
      
   Would the turn out for a ham license be that large? I can't     
   imagine the hobby to be so popular among new people.   
      
   Perhaps those people would enjoy a How To BBS workshop.   
      
      
    AA>> Hown many Cusslers do you have?   
      
    DS>   I would say at least 2 dozen...I'd have to go out to the   
    DS>   living room to look. And, I have far more LP albums.   
      
   I would take them in a heartbeat (sans atrial flutter).   
      
   Too bad AK, USA is bit too far from ON, CAN.   
      
      
    DS>   The medication (and getting rid of any chocolate, tea,   
    DS>   or caffeine) has apparently stabilized the blood   
    DS>   pressure and heart rate. [...]   
      
   Your body is finding an adjustment as you work to avoid the     
   foods that trigger problems.  Keep that up.  Eventually, the     
   headaches would go away if you honor the limits that your body     
   can cope with right now.   
      
   At one point I was getting what someone else told me they call     
   silent headaches. It's when you suddenly see double-vision or     
   strange white specks in front of your eyes or can't see quite     
   right out of one eye.   
      
   I was getting the double-vision version. The episodes would     
   last a few seconds.  I started documenting their occurences and     
   noticed that they were reoccurring sooner between episodes and     
   lasting longer each time.  Unrelated to that, I simply started     
   to eat low-carb, low cal, high fats, no processed foods of any     
   kind, and no sugar, to reduce my nearly 200lbs of weight to     
   something more suitable for my frame at 175lbs.  During the     
   course of that eating plan, the silent headaches disappeared.      
   I only had one reoccurence when I briefly got lazy and decided     
   to eat smoked sausages and picnic meats for a while (the kind     
   that are pre-cooked and can be eaten right after opening).  I     
   didn't quite make the connection with those meats right away,     
   but when the double-vision returned, I knew that was the only     
   difference in my eating.  I learned my lesson.  I haven't had a     
   silent headache episode for years now.  Bonus.. a few other     
   ailments disappeared after I changed my eating plan for the     
   better.   
   --   
     ../|ug   
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