CHRS: CP437 2   
   MSGID: 1:18/200@fidonet 668ca5bd   
   PID: MBSE-BBS 1.1.0 (Linux-x86_64)   
   TZUTC: -0500   
   TID: MBSE-FIDO 1.1.0 (Linux-x86_64)   
   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Beef Teriyaki Noodles   
    Categories: Pasta, Beef, Vegetables, Mushrooms   
         Yield: 4 servings   
       
     4 5/8 oz Pkg lo mein noodles &   
              - teriyaki sauce mix   
         1 lb Beef flat iron steak; in   
              - bite-sized pieces   
       1/4 ts Salt   
       1/4 ts Pepper   
         2 tb Oil; divided   
         2 c  Frozen pepper & onion   
              - stir-fry blend   
         1 c  Sliced fresh mushrooms   
       
     Prepare noodle mix according to package directions.   
        
     Meanwhile, sprinkle beef with salt and pepper. In a   
     large skillet, heat 1 tablespoon oil over medium-high   
     heat. Add beef; stir-fry 6-8 minutes or until no longer   
     pink. Remove from pan; discard drippings.   
        
     Stir-fry vegetable blend and mushrooms in remaining oil   
     3-4 minutes or until vegetables are tender.   
        
     Return beef to pan. Stir in noodle mixture; heat   
     through.   
        
     Richard Robinson, Park Forest, Illinois   
        
     Makes: 4 servings   
        
     RECIPE FROM: https://www.tasteofhome.com   
        
     Uncle Dirty Dave's Archives   
       
   MMMMM   
      
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