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|    HOME_COOKING    |    Home Cooking and Related Topics    |    9,244 messages    |
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|    Message 7,089 of 9,244    |
|    Dave Drum to All    |
|    T.O.H. Daily Recipe - 560    |
|    05 Sep 24 12:44:00    |
      TZUTC: -0400       MSGID: 36672.fido-homecook@1:3634/12 2b40a85a       PID: Synchronet 3.18a-Linux May 23 2020 GCC 7.5.0       TID: SBBSecho 3.11-Linux r3.173 May 23 2020 GCC 7.5.0       CHRS: ASCII 1       MMMMM----- Recipe via Meal-Master (tm) v8.06                Title: Lemon Chicken Orzo        Categories: Poultry, Vegetables, Citrus, Pasta, Herbs        Yield: 4 servings                1/3 c A-P flour        1 ts Garlic powder        1 lb Boned, skinned chicken        3/4 ts Salt; divided        1/2 ts Pepper        2 tb Olive oil        14 1/2 oz Can chicken broth        1 1/4 c Uncooked whole wheat orzo        - pasta        2 c Chopped fresh spinach        1 c Grape tomatoes; halved        3 tb Lemon juice        2 tb Minced fresh basil        Lemon wedges; opt                In a shallow bowl, mix flour and garlic powder. Cut        chicken into 1-1/2" pieces; pound each with a meat        mallet to 1/4" thickness. Sprinkle with 1/2 teaspoon        salt and pepper. Dip both sides of chicken in flour        mixture to coat lightly; shake off excess.                In a large skillet, heat oil over medium heat. Add        chicken; cook 3-4 minutes on each side or until golden        brown and chicken is no longer pink. Remove from pan;        keep warm. Wipe skillet clean.                In same pan, bring broth to a boil; stir in orzo. Return        to a boil. Reduce heat; simmer, covered, 8-10 minutes or        until tender. Stir in spinach, tomatoes, lemon juice,        basil and remaining salt; remove from heat. Return        chicken to pan. If desired, serve with lemon wedges.                Shannon Humphrey, Hampton, Virginia                Makes: 4 servings                RECIPE FROM: https://www.tasteofhome.com                Uncle Dirty Dave's Archives               MMMMM              ... If I'm reincarnated I'll probably come back as something extincy. - UDD       --- MultiMail/Win v0.52        * Origin: SouthEast Star Mail HUB - SESTAR (1:3634/12)       SEEN-BY: 1/19 120 16/0 18/0 200 19/37 80/1 90/1 104/119 105/81 106/201       SEEN-BY: 116/116 120/302 616 123/0 10 25 126 130 160 180 200 755 3001       SEEN-BY: 129/305 135/115 142/104 799 153/757 7715 154/10 30 50 700       SEEN-BY: 203/0 218/700 840 220/6 90 221/1 6 360 222/2 226/18 30 44       SEEN-BY: 226/50 227/114 229/110 114 206 300 310 317 400 426 428 470       SEEN-BY: 229/664 700 240/1120 5832 250/1 266/512 275/1000 280/5003       SEEN-BY: 280/5006 282/1038 291/111 301/1 320/119 219 319 2119 322/757       SEEN-BY: 322/762 326/101 335/364 341/66 342/200 396/45 423/81 460/58       SEEN-BY: 633/280 712/848 1321 2320/105 3634/0 12 24 27 56 57 58 119       SEEN-BY: 5058/104 5075/35       PATH: 3634/12 154/10 221/6 1 320/219 229/426           |
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