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|    HOME_COOKING    |    Home Cooking and Related Topics    |    9,244 messages    |
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|    Message 6,697 of 9,244    |
|    Dave Drum to All    |
|    Southern Soups - 19    |
|    10 Aug 24 16:28:00    |
      TZUTC: -0400       MSGID: 36280.fido-homecook@1:3634/12 2b1e5b52       PID: Synchronet 3.18a-Linux May 23 2020 GCC 7.5.0       TID: SBBSecho 3.11-Linux r3.173 May 23 2020 GCC 7.5.0       CHRS: ASCII 1       MMMMM----- Recipe via Meal-Master (tm) v8.06                Title: Vegan Jambalaya        Categories: Vegetables, Herbs, Chilies, Rice, Beans        Yield: 6 servings                1 tb Oil        1 md Bell pepper; chopped        1 md Onion; chopped        1 Celery rib; chopped        3 cl Garlic; minced        2 c Water        14 1/2 oz Can diced tomatoes;        - undrained        8 oz Can tomato sauce        1/2 ts Italian seasoning        1/4 ts Salt        1/4 ts Crushed red pepper flakes        1/8 ts Fennel seed; crushed        1 c Uncooked long grain rice        16 oz Can butter beans; rinsed,        - drained        16 oz Can red beans; rinsed,        - drained                In a Dutch oven, heat oil over medium-high heat. Add the        green pepper, onion and celery; cook and stir until        tender. Add garlic; cook 1 minute longer.                Add the water, tomatoes, tomato sauce and seasonings.        Bring to a boil; stir in rice. Reduce heat; cover and        simmer for 15-18 minutes or until liquid is absorbed and        rice is tender. Stir in beans; heat through.                Crystal Jo Bruns, Iliff, Colorado                Makes: 6 servings                RECIPE FROM: https://www.tasteofhome.com                Uncle Dirty Dave's Archives               MMMMM              ... "Go, and never darken my guest towels again." -- Groucho Marx       --- MultiMail/Win v0.52        * Origin: SouthEast Star Mail HUB - SESTAR (1:3634/12)       SEEN-BY: 1/120 18/0 200 50/109 80/1 90/1 103/705 105/81 106/201 116/116       SEEN-BY: 123/0 25 126 160 180 200 755 3001 129/305 135/115 153/7715       SEEN-BY: 154/10 218/700 220/6 221/1 6 222/2 226/30 227/114 229/110       SEEN-BY: 229/114 206 300 317 400 426 428 470 664 700 240/1120 250/1       SEEN-BY: 266/512 275/1000 282/1038 291/111 301/1 113 320/219 322/757       SEEN-BY: 335/364 341/66 342/200 396/45 460/58 467/888 633/267 280       SEEN-BY: 712/620 848 1321 770/1 3634/0 12 24 27 56 57 58 119 5000/111       SEEN-BY: 5005/49 5019/40 5020/715 830 1042 4441 5030/49 5053/51 5054/8       SEEN-BY: 5061/133 5075/35 128 5083/444       PATH: 3634/12 5020/1042 301/1 712/848 229/426           |
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