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   MSGID: 36192.fido-homecook@1:3634/12 2b167370   
   PID: Synchronet 3.18a-Linux  May 23 2020 GCC 7.5.0   
   TID: SBBSecho 3.11-Linux r3.173 May 23 2020 GCC 7.5.0   
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   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Bargain Grilled Monkfish w/Sweet Chile Glaze   
    Categories: Seafood, Citrus, Chilies   
         Yield: 2 Servings   
       
         2    (170 g/6 oz) monkfish tail;   
              - skinned   
         1    Red chile; fine chopped   
         2 ts Dark soy sauce   
         1    Lime: grated rind & juice   
       1/4 ts Allspice berries; crushed   
        55 g  (2oz) light soft brown sugar   
       
     Heat the grill.   
        
     Stir the chile, soy sauce, lime rind and juice, allspice   
     and sugar together.   
        
     Grill the fish for about 3 mins. Turn over and grill for   
     4 minutes.   
        
     Spoon the chile mix over the fish. Return to the grill   
     for a further 2-3 minutes.   
        
     Serve with sweet potato mash and green beans.   
        
     Cheap Family Recipes: Good To Know TV   
        
     From: http://www.goodtoknow.co.uk   
        
     Uncle Dirty Dave's Kitchen   
       
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