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        FGAZ 18-07                   Page 4                   21 Mar 2022   
      
      
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                                FOOD FOR THOUGHT   
        =================================================================   
      
        A Spring Chowder   
        Sean Dennis (1:18/200)   
      
        Spring has sprung here at 'Gazette HQ.  It's still a bit cool so I   
        found this recipe to warm things up a bit.   
      
        MMMMM----- Recipe via Meal-Master (tm) v8.06   
      
              Title: Spring Chowder   
         Categories: Soups, Ham, Wine, Potatoes, Dairy   
              Yield: 8 Servings   
      
              1 tb Butter   
              4 c  Vidalia onion; thinly   
                   Sliced   
              1 c  Carrot; chopped   
              1 c  Celery; sliced   
              1 c  Extra lean ham; chopped   
              3 c  Red potatoes; chopped   
              1 cn Low sodium chicken broth   
            1/4 c  All-purpose flour   
              2 c  2% low-fat milk   
            1/4 c  Fresh sage; chopped   
            1/2 ts Salt   
            1/4 ts Pepper; to 1/2 tsp.   
            1/8 ts Ground nutmeg   
            1/2 c  Dry white wine   
                   Sage sprigs; optional   
      
          Melt butter in a large Dutch oven over medium-high heat.  Add onion,   
          carrot, celery and ham; saute 10 minutes.  Add potato and broth;   
          bring to a boil.  Cover, reduce heat, and simmer 45 minutes or until   
          potato is tender.   
      
          Place flour in a bowl.  Gradually add milk, stirring with a whisk   
          until blended.  Add milk mixture, sage, salt, pepper and nutmeg to   
          soup; cook over medium-low heat 2 minutes.  Add wine; cook 10   
          minutes or until thick. Garnish with sage, if desired.   
      
          Recipe By: Cooking Light, 4/97   
      
          kym h   
      
        MMMMM   
      
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    * Origin: Outpost BBS * Johnson City, TN (1:18/200)   
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