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|    FIDOGAZETTE    |    FidoGazette: An Alternative Newsletter    |    8,941 messages    |
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|    Message 7,209 of 8,941    |
|    Janis Kracht to All    |
|    FidoGazette Vol 14 no 17 Page: 4    |
|    04 May 20 17:22:44    |
      MSGID: 1:261/38.0 b8518f1d       TZUTC: -0500       CHARSET: LATIN-1                      ================================================================        Pinto Bean Taco Salad        ================================================================                             Pinto Bean Tortilla Salad        Washington Post               SERVINGS: n.' Tested size: 2-3 servings               INGREDIENTS               FOR THE CILANTRO VINAIGRETTE        2 tablespoons lightly packed fresh cilantro leaves,        coarsely chopped        2 tablespoons extra-virgin olive oil        2 tablespoons canola oil        2 tablespoons red wine vinegar        1 garlic clove, coarsely chopped        1/2 teaspoon granulated sugar        1/4 teaspoon fine sea salt, plus more to taste               *FOR THE SALAD [see note below]        1/2 cup peanut oil, for frying        Three (6-inch) corn tortillas or 4 generous handfuls of        Torilla chips        6 cups (about 8 ounces) lightly packed, torn romaine        lettuce leaves        1 1/2 cups cooked or canned no-salt-added pinto beans        (from one 15-ounce can), drained and rinsed        3 scallions, trimmed and thinly sliced on the diagonal        1/2 cup vegan or dairy feta cheese, crumbled        1/2 cup oil-packed sun-dried tomatoes, sliced               DIRECTIONS               Make the vinaigrette:        Combine the cilantro, olive and canola oils, vinegar, garlic,        sugar, and salt in a blender; puree until smooth. Taste and add        more salt as needed.Cǻ               *Make the salad        Line a plate with paper towels.        In a large skillet over medium heat, heat the oil until        shimmering. Add 2 or 3 tortillas (or as many as will        comfortably fit); fry them on each side until crisp and golden        brown, 1 to 2 minutes. Lift each tortilla with tongs and let        the excess oil drip off, then transfer it to the        paper-towel-lined plate. Working in batches, repeat with the        remaining tortillas. Let the tortillas cool, then break them        into bite-size pieces.               In a large bowl, toss the tortilla pieces with the lettuce,        beans, scallions, feta, tomatoes, and 1/4 cup of the        vinaigrette. Add the remaining vinaigrette, if desired, or        reserve for another use.               *Note: This is even easier than frying the 2 or 3 tortias: You        can substitute frying the 2 or 3 tortillas with about 4        generous handfuls of purchased "Tortia chips" or 4 or 5        "left-over" unused tortia shells from a Taco kit, just        break them up into chunks with your hands. We seem to        always have them on hand.        JK                      FIDOGAZETTE Vol 14 No 17 Page 4 April 29th, 2020                      -----------------------------------------------------------------              --- BBBS/Li6 v4.10 Toy-4        * Origin: Prism bbs (1:261/38)       SEEN-BY: 1/123 90/1 120/340 601 226/30 227/114 702 229/101 200 426       SEEN-BY: 229/664 1014 240/5832 249/206 307 317 400 292/854 317/3 322/757       SEEN-BY: 342/200 633/280       PATH: 261/38 3634/12 154/10 280/464 229/101 426           |
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