CHRS: CP437 2   
   MSGID: 1:18/200@fidonet 6691cca1   
   PID: MBSE-BBS 1.1.1 (Linux-x86_64)   
   TZUTC: -0400   
   TID: MBSE-FIDO 1.1.1 (Linux-x86_64)   
   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Cider Pork Stew   
    Categories: Stews, Pork, Vegetables, Fruits   
         Yield: 7 Servings   
       
         2 lb Boneless pork   
         3 md Cubed potatoes   
         3 md Carrots; in 1/2" pieces   
         2 md Onions; sliced   
         1 c  Coarse chopped apple   
       1/2 c  Coarse chopped celery   
         3 tb Quick-cooking tapioca *   
         2 c  Apple juice or apple cider   
         1 ts Salt   
         1 ts Caraway seeds   
       1/4 ts Black pepper   
              Celery leaves (opt)   
       
     * or other thickener such as arrowroot   
        
     Cut meat into 1" cubes. In a 3 1/2 to 5 1/2 quart slow   
     cooker, combine meat, potatoes, carrots, onions, apple,   
     celery, and tapioca. Stir in apple juice, salt, caraway   
     seeds, and pepper.   
        
     Cover and cook on low-heat setting for 10 to 12 hours or   
     high-heat setting for 5 to 6 hours. If desired, garnish   
     individual servings with celery leaves.   
        
     Makes: 6-8 servings   
        
     By Avera - 23 November 2008   
        
     From: http://www.diabeticconnect.com   
        
     Uncle Dirty Dave's Archives   
       
   MMMMM   
      
   ... I know what's good for me. That doesn't mean I'm going to do it.   
   --- MultiMail/Win v0.52   
    * Origin: Outpost BBS * Johnson City, TN (1:18/200)   
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