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   DIABETES      Discussion for diabetes health problems      968 messages   

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   Message 95 of 968   
   Dave Drum to All   
   67 Orange-Tangerine Mimos   
   21 May 25 18:43:00   
   
   CHRS: CP437 2   
   MSGID: 1:18/200@fidonet 6691cc9f   
   PID: MBSE-BBS 1.1.1 (Linux-x86_64)   
   TZUTC: -0400   
   TID: MBSE-FIDO 1.1.1 (Linux-x86_64)   
   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Orange-Tangerine Mimosa   
    Categories: Five, Beverages, Citrus   
         Yield: 2 Servings   
       
         1    Orange   
         2    Tangerines   
       1/3 c  Chilled sparkling mineral   
              - water, seltzer or club   
              - soda   
       
     Juice the fruits using a hand or electric juicer;   
     blend together. Divide the juice between 2 goblets.   
     Fill with mineral water. Makes 2 servings.   
        
     Per serving:  calories - 37, protein - 1 g,   
     carbohydrate - 9 g, fat - trace, calories from fat -   
     less than 1%, dietary fiber - trace, cholesterol ~ 0   
     mg, sodium - 1 mg, potassium - 107 mg. Joslin   
     Exchanges: 1/2 fruit   
        
     SOURCE: The Joslin Diabetes Gourmet Cookbook by   
     Bonnie Sanders Polin, Ph.D., and Frances Towner Giedt,   
     ISBN #0-553-08760-6.   
        
     Posted to rec.food.recipes, 6/22/95 by Judi M. Phelps.   
     On FRI, 23 JUN 1995   
        
     From: http://www.recipesource.com   
        
     Uncle Dirty Dave's Archives   
       
   MMMMM   
      
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