CHRS: CP437 2   
   MSGID: 1:18/200@fidonet 6692efab   
   PID: MBSE-BBS 1.1.1 (Linux-x86_64)   
   TZUTC: -0400   
   TID: MBSE-FIDO 1.1.1 (Linux-x86_64)   
   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Crunchy Vegetable Salad w/Chipotle-Ranch Dressing   
    Categories: Vegetables, Squash, Cheese, Chilies, Citrus   
         Yield: 4 servings   
       
         4 oz Romaine hearts lettuce   
       1/2 c  Sliced cucumber   
       1/4 c  Chopped bell pepper   
         4    Red radishes; thin sliced   
         2    Green onions; chopped   
        12    Cherry tomatoes   
         2 tb Shredded Cheddar cheese   
       1/4 c  Ranch salad dressing   
         1 tb Chopped chipotles in adobo   
              - sauce   
         1 tb Fresh lime juice   
       
     Tear or chop lettuce (should yield approximately 4 cups)   
     and place in a large salad bowl. Add cucumber, green   
     pepper, radishes, green onions, tomatoes, and cheese.   
     Toss well. In a small bowl, mix together salad dressing,   
     chipotle peppers, and lime juice. Pour dressing over   
     salad and toss again to combine.   
        
     Yield: 4 servings   
        
     RECIPE FROM: https://www.diabetesselfmanagement.com   
        
     Uncle Dirty Dave's Archives   
       
   MMMMM   
      
   ... 57 Was a great vintage for ketchup.   
   --- MultiMail/Win v0.52   
    * Origin: Outpost BBS * Johnson City, TN (1:18/200)   
   SEEN-BY: 1/110 18/200 105/81 106/201 128/187 129/14 305 153/7715 154/110   
   SEEN-BY: 218/700 226/30 227/114 229/110 114 206 317 426 428 470 550   
   SEEN-BY: 229/664 700 705 266/512 291/111 320/219 322/757 342/200 396/45   
   SEEN-BY: 460/58 712/848 902/26 2320/105 5020/400 5075/35   
   PATH: 18/200 229/426