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   DIABETES      Discussion for diabetes health problems      968 messages   

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   Message 932 of 968   
   Dave Drum to All   
   239 - Apricot Brisket   
   24 Jun 25 14:36:00   
   
   TZUTC: -0500   
   MSGID: 697.diabetes@1:2320/105 2cc11e0d   
   PID: Synchronet 3.20a-Linux master/acc19483f Apr 26 202 GCC 12.2.0   
   TID: SBBSecho 3.20-Linux master/acc19483f Apr 26 2024 23:04 GCC 12.2.0   
   BBSID: CAPCITY2   
   CHRS: ASCII 1   
   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Apricot Brisket   
    Categories: Fruits, Beef, Vegetables, Herbs   
         Yield: 8 servings   
       
         1 c  Chopped dried apricots;   
              Divided   
         1 c  Canned diced tomatoes;   
              Divided   
         2 ts Ground cumin   
         1 ts Salt; divided   
         1    Clove garlic   
       1/4 ts Ground cinnamon   
         1 md Onion; thin sliced   
         2 lg Carrots; in 1" pieces   
         3 lb Beef brisket; trimmed of   
              - fat   
       1/2 ts Black pepper   
     1 1/2 c  Beef broth   
         2 tb Cornstarch   
         2 tb Cold water   
              Chopped parsley (opt)   
       
     Set oven @ 325oF/165oC.   
        
     Combine 1/2 cup chopped apricots, 1/2 cup tomatoes,   
     cumin, 1/2 teaspoon salt, garlic, and cinnamon in food   
     processor. Process using on/off pulses until coarsely   
     combined.   
        
     Place onion and carrots on bottom of roasting pan. Place   
     brisket on top. Cut several small slits across top of   
     brisket; gently spoon apricot mixture into slits.   
     Sprinkle brisket with remaining 1/2 teaspoon salt and   
     pepper. Spread remaining 1/2 cup diced tomatoes over   
     brisket; top with remaining 1/2 cup apricots. Drizzle   
     broth over brisket. Cover with foil.   
        
     Roast 2 to 2 1/2 hours. Transfer brisket to carving   
     board; tent with foil and let stand 15 minutes.   
        
     Pour pan juices and vegetables into medium saucepan.   
     Stir cornstarch into water in small bowl until smooth   
     and well blended. Stir into pan juices; simmer until   
     thickened, about 5 minutes.   
        
     Carve brisket crosswise into thin slices; serve with   
     onion, carrots, tomatoes, apricots, and pan juices.   
     Sprinkle with parsley, if desired.   
        
     Yield: 8 servings   
        
     RECIPE FROM: https://www.diabetesselfmanagement.com   
        
     Uncle Dirty Dave's Archives   
       
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