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   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Apple-Glazed Pork Roast   
    Categories: Five, Pork, Fruits   
         Yield: 6 Servings   
       
         2 lb Loin of pork   
       1/2 c  Apple juice   
         1 tb Worcestershire sauce   
         1 sm Apple; peeled cored, sliced   
       
     Trim all the visible fat from the roast. Place the meat on   
     a rack set into a roasting pan.   
        
     Mix together the apples, apple juice and Worcestershire   
     sauce. Pour the apple juice mixture over the meat. Cover.   
        
     Roast in a preheated 350ºF/175ºC oven for about 70   
     minutes. Continue cooking and baste with pan juices for   
     about 30 minutes or until glazed and the meat thermometer   
     registers "well done for pork".   
        
     Nutritional Facts   
        
     Per Serving: Calories 194, Fat 11.2 g, Carbohydrate 4.8 g,   
     Sodium 66 mg, Cholesterol 56 mg, Protein 17.5 g   
        
     Exchanges: 1/4 Bread/Starch, 2-1/2 Medium-Fat Meat   
        
     From: http://www.diabeticconnect.com   
        
     Uncle Dirty Dave's Archives   
       
   MMMMM   
      
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