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   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Asian Vegetable & Soba Noodle Salad   
    Categories: Pasta, Vegetables, Nuts, Herbs   
         Yield: 8 servings   
       
         5 oz Soba   
       3/4 c  Coarse sliced fresh red bell   
              - pepper   
       3/4 c  Coarse sliced fresh bell   
              - pepper   
         1 c  Sliced fresh red cabbage   
         1 c  Peeled, matchstick-sliced   
              - fresh jicama   
       3/4 c  Coarse sliced green onions   
       3/4 c  Matchstick-sliced unpeeled   
              - cucumber   
       1/4 c  Chopped, unsalted peanuts   
         1 tb Sesame oil   
         2 tb Rice vinegar   
         2 cl Fresh garlic; minced   
         1 tb Soy sauce   
       1/2 ts Black pepper   
       
     Bring a medium pot of water to a boil. Add soba noodles,   
     cover, and cook about 5 minutes until noodles are tender   
     yet firm. Place noodles in strainer and rinse with cool   
     water. In a large salad bowl, place sliced red pepper,   
     green pepper, red cabbage, jicama, green onions,   
     cucumber, and peanuts. Add cooled, drained noodles. In a   
     small mixing bowl, whisk sesame oil, vinegar, minced   
     garlic, soy sauce, and black pepper together. Pour   
     dressing over salad and toss ingredients until they are   
     well distributed. Chill for approximately 1 hour before   
     serving.   
        
     Yield: 8 servings   
        
     RECIPE FROM: https://www.diabetesselfmanagement.com   
        
     Uncle Dirty Dave's Archives   
       
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