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   DIABETES      Discussion for diabetes health problems      968 messages   

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   Message 927 of 968   
   Dave Drum to All   
   235 - Turkey Lettuce Wra   
   23 Jun 25 17:26:38   
   
   MSGID: 1:396/45.0 6859e2ae   
   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Turkey-Lettuce Wraps   
    Categories: Poultry, Vegetables, Herbs, Sauces   
         Yield: 6 servings   
       
         1 ts Sesame oil   
         1 lb Ground turkey   
       1/2 c  Sliced green onions   
         2 tb Minced fresh ginger   
         8 oz Can water chestnuts;   
              - chopped   
         1 ts Soy sauce   
       1/4 c  Chopped fresh cilantro   
        12 lg Lettuce leaves   
              Chopped mint leaves and/or   
              - chopped peanuts (opt)   
       
     Heat oil in large skillet over medium-high heat. Add   
     turkey, green onions, and ginger; cook 6-8 minutes,   
     stirring to break up meat.   
        
     Add water chestnuts and soy sauce to skillet; cook 3   
     minutes or until turkey is no longer pink. Remove from   
     heat; stir in cilantro.   
        
     Spoon 1/4 cup turkey mixture into each lettuce leaf. Top   
     with chopped mint and and/or peanuts, if desired. Roll   
     up to enclose filling.   
        
     VARIATIONS. Use turkey mixture as a salad topping or   
     substitute the lettuce leaves with corn tortillas.   
        
     Yield: 12 wraps (about 6 servings)   
        
     RECIPE FROM: https://www.diabetesselfmanagement.com   
        
     Uncle Dirty Dave's Archives   
       
   MMMMM   
      
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