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   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Hot Cocoa   
    Categories: Beverages, Dairy   
         Yield: 5 Servings   
       
       1/4 c  Cocoa   
         5 tb Sugar   
              Dash salt   
       1/2 c  Hot water   
         3 c  Milk   
       1/4 ts Vanilla   
       
     Combine cocoa, sugar, and salt in a medium saucepan.   
     Gradually add hot water and boil over medium heat for 2   
     minutes, stirring constantly. Add milk. Heat thoroughly,   
     stirring frequently.   
        
     Do not allow the mixture to boil. Remove from heat and   
     stir in vanilla. Serve hot.   
        
     Yield: about 3 3/4 cups   
     Serving size: 3/4 cup   
        
     This recipe was developed by Nancy Cooper, a Contributing   
     Editor of Diabetes Self-Management. Nancy is a Diabetes   
     Nutrition Specialist at the International Diabetes Center   
     in Minneapolis, Minnesota.   
        
     From: http://www.diabetesselfmanagement.com   
        
     Uncle Dirty Dave's Archives   
       
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