CHRS: CP437 2   
   MSGID: 1:320/219@fidonet 56fcbd5f   
   PID: MBSE-BBS 1.1.1 (Linux-x86_64)   
   TZUTC: -0400   
   TID: MBSE-FIDO 1.1.1 (Linux-x86_64)   
   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Hot Bean & Corn Salsa   
    Categories: Beaans, Vegetables, Chilies, Citrus, Fruits   
         Yield: 16 servings   
       
       1/3 c  Fresh-squeezed lime juice;   
              - DO NOT use lime juice   
              - concentrate   
         1 ts Crushed garlic   
       1/4 ts (ea) salt & pepper   
        15 oz Can black beans; rinsed,   
              - drained   
        15 oz Pinto beans; rinsed,   
              - drained   
    15 1/4 oz Can white corn; drained   
     4 1/2 oz Can chopped green chilies;   
              - drained   
         2    Fresh jalapenos; seeded,   
              - very finely minced   
         3 md Tomatoes; seeded, fine   
              - chopped   
         1 c  (loose packed) fresh   
              - cilantro leaves; chopped   
         2    Ripe avocados; fine chopped   
       
     In a small bowl, whisk together lime juice, garlic,   
     salt, and black pepper. Place remaining ingredients in a   
     large bowl; stir gently to combine. Add dressing from   
     small bowl and toss gently to coat well. Cover and   
     refrigerate at least 1 hour to allow flavors to blend.   
     Stir gently and serve with baked tortilla chips or   
     tortillas or enjoy as a side dish or salad.   
        
     Yield: 8 cups   
        
     RECIPE FROM: https://www.diabetesselfmanagement.com   
        
     Uncle Dirty Dave's Archives   
       
   MMMMM   
      
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