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   DIABETES      Discussion for diabetes health problems      968 messages   

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   Message 904 of 968   
   Dave Drum to All   
   225 - Chunky Veggie Dip   
   21 Jun 25 20:19:00   
   
   CHRS: CP437 2   
   MSGID: 1:18/200@fidonet 6692c5fa   
   PID: MBSE-BBS 1.1.1 (Linux-x86_64)   
   TZUTC: -0400   
   TID: MBSE-FIDO 1.1.1 (Linux-x86_64)   
   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Chunky Veggie Dip   
    Categories: Vegetables, Cheese, Chilies, Dairy   
         Yield: 12 servings   
       
              Cooking spray   
         1 md Red bell pepper; chopped   
         1 lg Bell pepper; chopped   
       1/2 md Onion; fine chopped   
         1    Celery rib; chopped   
         2 tb Water   
       1/8 ts Red pepper flakes   
       1/4 c  Milk   
       3/4 ts Cornstarch   
         4 oz Shredded sharp Cheddar   
              - cheese   
         2 oz Cream cheese   
         4 oz Jar diced pimientos   
       3/4 ts Salt   
              Baked corn tortilla chips   
       
     Coat slow cooker with nonstick cooking spray. Add red   
     and green peppers, onion, celery, water and red pepper   
     flakes. Cover; cook on low 3 hours, or until celery is   
     tender.   
        
     Combine milk and cornstarch in small bowl, stirring   
     until cornstarch dissolves. Add to pepper mixture with   
     Cheddar cheese and cream cheese. Press down on cream   
     cheese with rubber spatula until well blended. Stir in   
     pimientos and salt. Cover; cook 15 minutes, or until   
     thickened. Serve with tortilla chips, if desired.   
        
     VARIATION: Use soft corn tortillas instead of chips. Cut   
     each tortilla into 6 wedges and bake in a single layer   
     on a baking sheet @ 350ºF/175ºC for 10 minutes. Cool   
     completely before serving. Chips will firm as they cool.   
        
     Yield: 12 servings   
        
     RECIPE FROM: https://www.diabetesselfmanagement.com   
        
     Uncle Dirty Dave's Archives   
       
   MMMMM   
      
   ... On the other hand, you have different fingers.   
   --- MultiMail/Win v0.52   
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