CHRS: CP437 2   
   MSGID: 1:18/200@fidonet 6692c5f6   
   PID: MBSE-BBS 1.1.1 (Linux-x86_64)   
   TZUTC: -0400   
   TID: MBSE-FIDO 1.1.1 (Linux-x86_64)   
   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Chicken Jambalaya   
    Categories: Poultry, Vegetables, Herbs, Chilies, Rice   
         Yield: 6 servings   
       
         2 tb Oil   
         2    Onions; chopped   
         1    Bell pepper, cored, chopped   
         2 cl Garlic; minced   
         2 c  Cubed, cooked chicken   
         1 c  Uncooked rice   
         1    Bay leaf; crumbled   
       1/2 ts Thyme   
       1/2 ts Creole seasoning   
         4 dr Hot pepper sauce   
        16 oz Can tomatoes   
       1/2 c  Unsalted chicken broth   
       
     Heat oil in a large pot, then sauté onions, green   
     pepper, and garlic until tender. Add chicken and rice,   
     stirring until well coated with oil. Add bay leaf,   
     thyme, Creole seasoning, hot pepper sauce, tomatoes, and   
     broth. Cover and simmer until rice is tender and liquid   
     is absorbed, about 30-40 minutes.   
        
     Yield: 6 servings   
        
     RECIPE FROM: https://www.diabetesselfmanagement.com   
        
     Uncle Dirty Dave's Archives   
       
   MMMMM   
      
   ... Aussies believe that cooked-down axle grease makes a good breakfast   
   --- MultiMail/Win v0.52   
    * Origin: Outpost BBS * Johnson City, TN (1:18/200)   
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