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   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Flank Steak w/Italian Salsa   
    Categories: Beef, Vegetables, Herbs   
         Yield: 4 servings   
       
         2 tb Olive oil   
         2 ts Balsamic vinegar   
     1 1/2 lb Lean flank steak   
         1 tb Minced garlic   
       3/4 ts (ea) salt & black pepper;   
              - divided   
         1 c  Diced plum tomatoes   
       1/3 c  Chopped pitted kalamata   
              - olives   
         2 tb Chopped fresh basil   
       
     Whisk together vinegar and oil in medium glass bowl.   
     Place steak in shallow bowl; spread with garlic.   
     Sprinkle 1/2 teaspoon salt and 1/2 teaspoon pepper over   
     steak. Spoon 2 tablespoons vinegar mixture over top of   
     steak. Marinate in refrigerator at least 20 minutes or   
     up to 2 hours.   
        
     Prepare grill for direct cooking or preheat broiler. Add   
     tomatoes, olives, basil, remaining 1/4 teaspoon salt,   
     and 1/4 teaspoon pepper to remaining 2 teaspoons vinegar   
     mixture in glass bowl; mix well. Set aside.   
        
     Drain steak; discard marinade. Let garlic remain on   
     steak. Place steak on grid over medium-hot coals. Grill   
     5 to 6 minutes per side for medium-rare doneness.   
        
     Transfer steak to carving board. Tent with foil; let   
     stand 5 minutes. Cut steak diagonally across grain into   
     thin slices. Serve with tomato salsa mixture.   
        
     Yield: 6 servings   
        
     RECIPE FROM: https://www.diabetesselfmanagement.com   
        
     Uncle Dirty Dave's Archives   
       
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