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   DIABETES      Discussion for diabetes health problems      968 messages   

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   Message 886 of 968   
   Dave Drum to All   
   212 - Tomato Pastina Soup   
   19 Jun 25 14:12:00   
   
   TZUTC: -0500   
   MSGID: 656.diabetes@1:2320/105 2cba772f   
   PID: Synchronet 3.20a-Linux master/acc19483f Apr 26 202 GCC 12.2.0   
   TID: SBBSecho 3.20-Linux master/acc19483f Apr 26 2024 23:04 GCC 12.2.0   
   BBSID: CAPCITY2   
   CHRS: ASCII 1   
   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Tomato Pastina Soup   
    Categories: Vegetables, Pasta, Herbs   
         Yield: 6 servings   
       
         2 ts Olive oil   
       2/3 c  Coarse chopped bell pepper   
       1/2 c  Coarse chopped onion   
       1/2 c  Coarsely chopped cucumber   
         3 cl Garlic; minced   
     1 1/2 lb Fresh tomatoes; coarse   
              - chopped   
    14 1/2 oz Can whole tomatoes;   
              - undrained   
         2 tb Balsamic vinegar   
         2 ts Ground cumin   
         1 ts Coriander seeds   
       1/2 ts Black pepper   
       1/4 ts Salt   
         1 oz Uncooked pastina   
         1 c  Water   
       
     Heat oil in large saucepan over medium heat until hot.   
     Add bell pepper, onion, cucumber, and garlic; cook and   
     stir until pepper and onion are tender. Add fresh and   
     canned tomatoes, vinegar, cumin, coriander, pepper, and   
     salt. Bring to a boil over high heat. Reduce heat to   
     low; simmer, covered, 15 minutes. Remove from heat;   
     cool.   
        
     Place tomato mixture in food processor or blender;   
     process in small batches until smooth. Return to   
     saucepan. Bring to a boil over high heat. Add pasta;   
     cook 4 to 6 minutes, or until pasta is tender. Stir in   
     water; transfer to serving bowls.   
        
     Yield: 6 servings   
        
     RECIPE FROM: https://www.diabetesselfmanagement.com   
        
     Uncle Dirty Dave's Archives   
       
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