CHRS: CP437 2   
   MSGID: 1:320/219@fidonet 56fc646b   
   PID: MBSE-BBS 1.1.1 (Linux-x86_64)   
   TZUTC: -0400   
   TID: MBSE-FIDO 1.1.1 (Linux-x86_64)   
   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Gingered Snow Peas   
    Categories: Vegetables, Herbs, Sauces   
         Yield: 4 servings   
       
         6 oz Fresh snow peas   
         2 md (8") carrots   
         1 ts Peanut oil   
         1 tb Minced shallots   
         1 ts Minced ginger   
         1 ts Soy sauce   
       
     Wash and drain snow peas. Remove pod string with a sharp   
     knife if necessary. Using a vegetable peeler, shave the   
     carrots into thin strips until you reach the inner core   
     layer of the carrot; discard core. You should get about   
     1/2 cup or more of shavings from the two carrots.   
        
     Heat peanut oil in a medium skillet or wok over medium   
     high heat. Add shallots and ginger and stir, then add   
     snow peas and stir-fry approximately 2 minutes until   
     peas are bright green and still crisp.   
        
     Add soy sauce and carrot shavings and stir-fry only   
     30-60 seconds more. (Overcooking the carrots will cause   
     them to shrink considerably.)   
        
     Yield: 4 servings   
        
     RECIPE FROM: https://www.diabetesselfmanagement.com   
        
     Uncle Dirty Dave's Archives   
       
   MMMMM   
      
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