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|    DIABETES    |    Discussion for diabetes health problems    |    968 messages    |
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|    Message 876 of 968    |
|    Dave Drum to All    |
|    204 - Chicken Skillet w/    |
|    17 Jun 25 16:24:36    |
      MSGID: 1:396/45.0 6851eb24       MMMMM----- Recipe via Meal-Master (tm) v8.06                Title: Chicken Skillet w/Pearl Onions        Categories: Poultry, Vegetables, Herbs, Potatoes        Yield: 4 servings                1/2 ts Salt        1/2 ts Onion powder        1/2 ts Garlic powder        1/2 ts Chilli spice mix        1/2 ts Dried oregano        4 Boned, skinnes chicken        - breast halves        2 c Water        1 lb Small new potatoes        8 oz Fresh pearl onions; blanched        - peeled        +=OR=+        8 oz Frozen pearl onions; thawed        2 tb Olive oil; divided                Combine salt, onion powder, garlic powder, chili powder,        and oregano in small bowl; sprinkle evenly over both        sides of chicken.                Combine water, potatoes, and onions in large nonstick        skillet; bring to a boil over medium-high heat. Cover        and boil 12 minutes, or until potatoes are tender when        pierced with fork. Drain well.                Add 1 tablespoon oil to same skillet; heat over        medium-high heat until hot. Add chicken; cook 4 minutes        and turn. Add potatoes and onions; drizzle with        remaining 1 tablespoon oil. Cover and cook 4 to 5        minutes, or until chicken is no longer pink in center        and onions are slightly browned, stirring occasionally.        Let stand 3 minutes before serving.                Yield: 4 servings                RECIPE FROM: https://www.diabetesselfmanagement.com                Uncle Dirty Dave's Archives               MMMMM              ... Dinosaurs didn't have flavoured popcorn & look how that turned out       ___ MultiMail/Win v0.52              --- Maximus/2 3.01        * Origin: Sursum Corda! BBS-Huntsville,AL-bbs.sursum-corda.com (1:396/45)       SEEN-BY: 18/200 19/38 105/81 106/1 201 987 124/5016 128/187 129/14       SEEN-BY: 129/305 153/7715 154/110 218/700 226/30 227/114 229/110 114       SEEN-BY: 229/206 317 426 428 470 550 664 700 705 266/512 291/111 320/219       SEEN-BY: 322/757 342/200 387/18 25 396/45 460/58 712/848 902/26 2320/105       SEEN-BY: 5020/400 5075/35       PATH: 396/45 229/426           |
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