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   DIABETES      Discussion for diabetes health problems      968 messages   

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   Message 875 of 968   
   Dave Drum to All   
   203 - Lwmon Capered Poek   
   17 Jun 25 16:22:34   
   
   MSGID: 1:396/45.0 6851eaaa   
   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Lemon-Capered Pork Tenderloin   
    Categories: Pork, Vegetables, Citrus, Herbs   
         Yield: 8 servings   
       
     1 1/2 lb Boneless pork tenderloin   
         1 tb Crushed capers   
         1 ts Dried rosemary leaves;   
              - crushed   
       1/8 ts Black pepper   
         1 c  Water   
       1/4 c  Lemon juice   
       
     Set oven @ 350ºF/175ºC.   
        
     Trim fat from tenderloin; discard. Set tenderloin aside.   
        
     Combine capers, rosemary, and black pepper in small   
     bowl. Rub mixture over tenderloin. Place tenderloin in   
     shallow roasting pan. Pour water and lemon juice over   
     tenderloin.   
        
     Bake, uncovered, about 20 minutes. Remove from oven;   
     cover with foil. Allow to stand 10 minutes. Cut evenly   
     into 8 slices before serving. Garnish as desired.   
        
     Yield: 8 servings   
        
     RECIPE FROM: https://www.diabetesselfmanagement.com   
        
     Uncle Dirty Dave's Archives   
       
   MMMMM   
      
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