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|    DIABETES    |    Discussion for diabetes health problems    |    968 messages    |
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|    Message 869 of 968    |
|    Dave Drum to All    |
|    198 - Curried Chicken &    |
|    17 Jun 25 04:53:35    |
      TZUTC: -0500       MSGID: 562.fido_diabetes@1:124/5016 2cb67351       PID: Synchronet 3.21a-Linux master/83c0999b7 Jun 15 2025 GCC 13.3.0       TID: SBBSecho 3.28-Linux master/83c0999b7 Jun 15 2025 GCC 13.3.0       BBSID: EOTLBBS       CHRS: CP437 2       FORMAT: flowed       MMMMM----- Recipe via Meal-Master (tm) v8.06                Title: Curried Chicken & Winter Vegetable Stew        Categories: Poultry, Vegetables, Curry, Fruits        Yield: 6 servings                Cooking spray        1 lb Boned, skinned chicken; in        - 1/2" cubes        1 tb Curry powder        3 1/2 c Chicken broth        14 oz Can diced tomatoes        2 md Turnips; in 1" pieces        2 md Carrots; halved lengthwise,        - cut across in 1" slices        1 md Onion; chopped        1/4 c Tomato paste        1/2 c Raisins                Spray large saucepan with cooking spray; heat over        medium heat. Cook chicken, stirring occasionally, 5        minutes, or until lightly browned. Add curry powder;        cook and stir 1 minute.                Stir in broth, tomatoes, turnips, carrots, onion, tomato        paste, and raisins, if desired. Bring to a boil. Reduce        heat; simmer, covered, stirring occasionally, 15        minutes, or until vegetables are tender.                Yield: 6 servings                RECIPE FROM: https://www.diabetesselfmanagement.com                Uncle Dirty Dave's Archives               MMMMM              ... "Education is a state-controlled manufactory of echoes" -- Norman Douglas       === MultiMail/Win v0.52       --- SBBSecho 3.28-Linux        * Origin: End Of The Line BBS - endofthelinebbs.com (1:124/5016)       SEEN-BY: 18/200 19/38 105/81 106/1 201 987 124/0 5016 128/187 129/14       SEEN-BY: 129/305 153/7715 154/110 218/700 226/30 227/114 229/110 114       SEEN-BY: 229/206 317 426 428 470 550 664 700 705 266/512 291/111 320/219       SEEN-BY: 322/757 342/200 387/18 25 396/45 460/58 712/848 902/26 2320/105       SEEN-BY: 5020/400 5075/35       PATH: 124/5016 396/45 229/426           |
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