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|    DIABETES    |    Discussion for diabetes health problems    |    968 messages    |
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|    Message 865 of 968    |
|    Dave Drum to All    |
|    194 - Baba Ghannouj (Eggp    |
|    15 Jun 25 21:32:00    |
      CHRS: CP437 2       MSGID: 1:18/200@fidonet 66929593       PID: MBSE-BBS 1.1.1 (Linux-x86_64)       TZUTC: -0400       TID: MBSE-FIDO 1.1.1 (Linux-x86_64)       MMMMM----- Recipe via Meal-Master (tm) v8.06                Title: Baba Ghannouj (Eggplant Dip)        Categories: Vegetables, Citrus, Chilies, Herbs        Yield: 7 servings                1 lg Eggplant        2 cl Garlic; minced        2 tb Tahini        3 tb Fresh-squeezed lemon juice        1 tb Minced fresh parsley        1/2 ts Cayenne pepper        1 ts Olive oil                Set oven @ 400ºF/205ºC.                Cut eggplant in half lengthwise. Place it on a baking        sheet with cut sides down. Bake in hot oven for        approximately 20 minutes, until skin is dark and        eggplant is soft and cooked through when pierced with a        fork.                Meanwhile, place garlic in a small mixing bowl;        add tahini and lemon juice.                When eggplant is done, remove from oven and run cold        water over eggplant halves for one minute. Drain water        and cool slightly. Remove skin (it will peel back        easily). Dice the eggplant and place it in bowl with        tahini mixture.                Mash the eggplant with the other ingredients to make a        lumpy dip. Sprinkle with parsley and cayenne pepper, and        drizzle the olive oil over the top of the sauce.                Chill until serving time. Serve with pita triangles.                Yield: 2 1/3 cups                RECIPE FROM: https://www.diabetesselfmanagement.com                Uncle Dirty Dave's Archives               MMMMM              ... Hardest part of being vegan is getting up at 5 AM to milk the almonds.       --- MultiMail/Win v0.52        * Origin: Outpost BBS * Johnson City, TN (1:18/200)       SEEN-BY: 1/110 18/200 105/81 106/201 128/187 129/14 305 153/7715 154/110       SEEN-BY: 218/700 226/30 227/114 229/110 114 206 317 426 428 470 550       SEEN-BY: 229/664 700 705 266/512 291/111 320/219 322/757 342/200 396/45       SEEN-BY: 460/58 712/848 902/26 2320/105 5020/400 5075/35       PATH: 18/200 229/426           |
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