CHRS: CP437 2   
   MSGID: 1:18/200@fidonet 66929592   
   PID: MBSE-BBS 1.1.1 (Linux-x86_64)   
   TZUTC: -0400   
   TID: MBSE-FIDO 1.1.1 (Linux-x86_64)   
   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Black Bean Dip   
    Categories: Beans, Vegetables, Dips, Chilies   
         Yield: 10 servings   
       
        15 oz Can black beans, undrained   
         1 cl Garlic   
       1/4 c  Minced green onions   
         2 tb Minced parsley   
       1/4 c  Roasted red pepper or   
              - pimientos   
         1 tb Tahini or olive oil   
         1 ts Chilli spice mix   
         1 tb Lime juice   
         1 tb Hot pepper sauce   
       
     Combine all ingredients in food processor or blender,   
     process until smooth. Serve with vegetables, if desired.   
        
     Yield: 10 servings   
        
     RECIPE FROM: https://www.diabetesselfmanagement.com   
        
     Uncle Dirty Dave's Archives   
       
   MMMMM   
      
   ... Those who don't smoke end up dead too but with better smelling breath.   
   --- MultiMail/Win v0.52   
    * Origin: Outpost BBS * Johnson City, TN (1:18/200)   
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