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|    DIABETES    |    Discussion for diabetes health problems    |    968 messages    |
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|    Message 863 of 968    |
|    Dave Drum to All    |
|    192 - Roasted Garlic Hum    |
|    15 Jun 25 21:29:00    |
      CHRS: CP437 2       MSGID: 1:18/200@fidonet 66929591       PID: MBSE-BBS 1.1.1 (Linux-x86_64)       TZUTC: -0400       TID: MBSE-FIDO 1.1.1 (Linux-x86_64)       MMMMM----- Recipe via Meal-Master (tm) v8.06                Title: Roasted Garlic Hummus        Categories: Vegetables, Spreads, Curry, Citrus        Yield: 6 servings                2 tb Roasted Garlic (recipe        - below)        15 oz Can chickpeas; rinsed,        - drained        1/4 c Fresh parsley sprigs        2 tb Water        2 tb Lemon juice        1/2 ts Curry powder        1/8 ts Dark sesame oil        ds Hot pepper sauce (opt)        Pita bread wedges & fresh        - vegetables; as "dippers"                PREPARE ROASTED GARLIC: Cut off top third of 1 large        garlic head (not the root end) to expose cloves; discard        top. Place head of garlic, trimmed end up, on 10" square        of foil. Rub garlic generously with olive oil and        sprinkle with salt. Gather foil ends together and close        tightly. Roast in a 350ºF/175ºC oven 45 minutes, or        until cloves are golden and soft. When cool enough to        handle, squeeze roasted garlic cloves from skins;        discard skins.                Place chickpeas, parsley, 2 tablespoons Roasted Garlic,        water, lemon juice, curry powder, sesame oil, and hot        pepper sauce, if desired, in food processor or blender.        Cover; process until smooth.                Serve with pita wedges and vegetables.                Yield: 6 servings                RECIPE FROM: https://www.diabetesselfmanagement.com                Uncle Dirty Dave's Archives               MMMMM              ... Stocks may come and stocks may go, but food goes on forever.       --- MultiMail/Win v0.52        * Origin: Outpost BBS * Johnson City, TN (1:18/200)       SEEN-BY: 1/110 18/200 105/81 106/201 128/187 129/14 305 153/7715 154/110       SEEN-BY: 218/700 226/30 227/114 229/110 114 206 317 426 428 470 550       SEEN-BY: 229/664 700 705 266/512 291/111 320/219 322/757 342/200 396/45       SEEN-BY: 460/58 712/848 902/26 2320/105 5020/400 5075/35       PATH: 18/200 229/426           |
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