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|    DIABETES    |    Discussion for diabetes health problems    |    968 messages    |
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|    Message 860 of 968    |
|    Dave Drum to All    |
|    189 Ð holiday Stuffed Bee    |
|    15 Jun 25 04:53:31    |
      TZUTC: -0500       MSGID: 553.fido_diabetes@1:124/5016 2cb3d044       PID: Synchronet 3.21a-Linux master/2588c5cf7 Jun 12 2025 GCC 13.3.0       TID: SBBSecho 3.28-Linux master/2588c5cf7 Jun 12 2025 GCC 13.3.0       BBSID: EOTLBBS       CHRS: UTF-8 4       FORMAT: flowed       MMMMM----- Recipe via Meal-Master (tm) v8.06                Title: Holiday Stuffed Beef Tenderloin        Categories: Beef, Mushrooms, Herbs, Breads        Yield: 8 servings                4 ts Olive oil; divided        2 Shallots; minced        8 oz Pkg sliced cremini        - mushrooms        3 cl Garlic; mincedm, divided        1 tb Chopped fresh thyme; +        - additional for garnish        1 1/2 ts Chopped fresh parsley; +        - additional for garnish        1/4 c Dry sherry or red wine        - vinegar        3 lb Beef tenderloin        1/2 c Fresh whole wheat bread        - crumbs        1 ts Salt        1/2 ts Black pepper                Set oven @ 425ºF/218ºC.                Heat 2 teaspoons oil in large skillet over medium heat.        Add shallots; cook and stir 5 minutes or until tender.        Add mushrooms, cook and stir 8 minutes or until        softened. Stir in 1 clove garlic, 1 tablespoon thyme and        1 1/2 teaspoons parsley; cook and stir 1 minute.                Pour dry sherry into skillet. Bring to a boil over        medium heat; boil 2 minutes or until sherry is reduced        by about half. Cool slightly.                Cut beef tenderloin lengthwise. (Do not cut all the way        through). Open up beef; cover with plastic or waxed        paper. Pound using meat mallet to 1/2-inch thickness.                Stir bread crumbs into mushroom mixture; spread evenly        onto center of beef, leaving 1-inch border around edges.        Roll up beef jelly-roll style. Secure with kitchen        string at 1-inch intervals. Place beef on rack in        shallow roasting pan.                Combine remaining 2 teaspoons oil, 2 cloves garlic, salt        and pepper in small bowl. Rub mixture evenly over beef.                Roast 35 to 40 minutes for medium rare (135°F) or until        desired doneness is reached. Remove roast to carving        board; tent loosely with foil. Let stand 15 to 20        minutes before carving and serving. Sprinkle with        additional thyme and parsley, if desired.                Yield: 8 servings                RECIPE FROM: https://www.diabetesselfmanagement.com                Uncle Dirty Dave's Archives               MMMMM              ... "I don't care what you Yanks say, cheese should not whiz" - Janette       allison       === MultiMail/Win v0.52       --- SBBSecho 3.28-Linux        * Origin: End Of The Line BBS - endofthelinebbs.com (1:124/5016)       SEEN-BY: 18/200 19/38 105/81 106/1 201 987 124/0 5016 128/187 129/14       SEEN-BY: 129/305 153/7715 154/110 218/700 226/30 227/114 229/110 114       SEEN-BY: 229/206 317 426 428 470 550 664 700 705 266/512 291/111 320/219       SEEN-BY: 322/757 342/200 387/18 25 396/45 460/58 712/848 902/26 2320/105       SEEN-BY: 5020/400 5075/35       PATH: 124/5016 396/45 229/426           |
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