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   DIABETES      Discussion for diabetes health problems      968 messages   

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   Message 858 of 968   
   Dave Drum to All   
   187 - Sweet Potato Puffs   
   15 Jun 25 04:53:31   
   
   TZUTC: -0500   
   MSGID: 551.fido_diabetes@1:124/5016 2cb3d042   
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   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Sweet Potato Puffs   
    Categories: Potatoes, Nuts, Citrus, Snacks   
         Yield: 10 servings   
       
         2 lb Sweet potatoes   
       1/3 c  Orange juice   
         1 lg Egg; beaten   
         1 tb Grated orange peel   
       1/2 ts Ground nutmeg   
              Nonstick cooking spray   
       1/4 c  Chopped pecans   
       
     Peel and cut sweet potatoes into 1" pieces. Place   
     potatoes in medium saucepan, add enough water to cover.   
     Bring to a boil over medium-high heat. Cook 10 to 15   
     minutes, or until tender. Drain potatoes; place in large   
     bowl. Mash until smooth. Add orange juice, egg, orange   
     peel, and nutmeg; mix well.   
        
     Set oven @ 375ºF/190ºC.   
        
     Spray baking sheet with nonstick cooking spray. Spoon   
     potato mixture in 10 mounds onto prepared baking sheet.   
     Sprinkle pecans over tops of mounds.   
        
     Bake 30 minutes, or until centers are hot. Garnish, if desired.   
        
     Yield: 10 servings   
        
     RECIPE FROM: https://www.diabetesselfmanagement.com   
        
     Uncle Dirty Dave's Archives   
       
   MMMMM   
      
   ... Avoid cookbooks with titles like "perfect" or "fabulous".   
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