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   DIABETES      Discussion for diabetes health problems      968 messages   

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   Message 855 of 968   
   Dave Drum to All   
   185 - Potato-Cauliflower   
   13 Jun 25 12:13:00   
   
   TZUTC: -0500   
   MSGID: 625.diabetes@1:2320/105 2cb25472   
   PID: Synchronet 3.20a-Linux master/acc19483f Apr 26 202 GCC 12.2.0   
   TID: SBBSecho 3.20-Linux master/acc19483f Apr 26 2024 23:04 GCC 12.2.0   
   BBSID: CAPCITY2   
   CHRS: ASCII 1   
   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Potato-Cauliflower Mash   
    Categories: Potatoes, Vegetables, Dairy   
         Yield: 4 servings   
       
         3 c  Water   
         2 c  Diced unpeeled Yukon Gold   
              - potatoes   
        10 oz Frozen cauliflower florets   
       1/4 c  Evaporated milk   
         2 tb Butter   
       3/4 ts Salt   
       1/4 ts Black pepper   
       
     Bring water to a boil in large saucepan. Add potatoes   
     and cauliflower; return to a boil. Reduce heat; cover   
     and simmer 10 minutes or until potatoes are tender.   
        
     Drain vegetables; place in blender with evaporated milk,   
     butter, salt, and pepper. Blend until smooth, scraping   
     side frequently.   
        
     Yield: 4 servings   
        
     RECIPE FROM: https://www.diabetesselfmanagement.com   
        
     Uncle Dirty Dave's Archives   
       
   MMMMM   
      
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