TZUTC: -0500   
   MSGID: 23.diabetes@1:2320/105 2c91b13b   
   PID: Synchronet 3.20a-Linux master/acc19483f Apr 26 202 GCC 12.2.0   
   TID: SBBSecho 3.20-Linux master/acc19483f Apr 26 2024 23:04 GCC 12.2.0   
   BBSID: CAPCITY2   
   CHRS: ASCII 1   
   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Mint Chocolate Chip Meringues   
    Categories: Desserts, Chocolate, Cookies, Snacks   
         Yield: 30 Servings   
       
         3    Egg whites   
       1/4 ts Cream of tartar   
           pn Salt   
       3/4 c  Sugar   
         3 tb Unsweetened or Dutch process   
              - cocoa   
       1/3 c  Mini chocolate chips   
       3/4 ts Peppermint extract   
         5    Very finely crushed   
              - sugar-free peppermint   
              - candies   
       
     Set the oven @ 250oF/120oC.   
        
     Cover a baking sheet with parchment paper.   
        
     Beat the egg whites, cream of tartar, and salt with an   
     electric mixer on high until foamy.   
        
     Combine the sugar and cocoa. Gradually add the cocoa   
     mixture to the egg whites, and beat until stiff peaks   
     form. Gently fold in the chocolate chips, peppermint   
     extract, and crushed candies.   
        
     Spoon the mixture into a pastry bag fitted with a 1/2"   
     round tip.   
        
     Pipe 30 cookies, 1/4" apart, on the prepared baking sheet.   
        
     Bake the cookies for 1 1/2 hours. Turn the oven off, and   
     let the cookies cool in the oven for 1 hour.   
        
     Store in a tightly sealed container.   
        
     Makes 30 cookies   
     Serving size: 2 cookies   
        
     Calories 70, Total Fat 1.5 g, Saturated Fat 1 g, Trans Fat   
     0 g, Cholesterol 0 mg, Sodium 10 mg, Total Carbohydrate 15   
     g, Dietary Fiber 1 g Sugars 12 g, Protein 1   
        
     From: http://www.diabeticconnect.com   
        
     Uncle Dirty Dave's Archives   
       
   MMMMM   
      
   ... Difference between a lawyer and a skunk? Nobody wants to hit a skunk!   
   --- MultiMail/Win v0.52   
    * Origin: capitolcityonline.net * Telnet/SSH:2022/HTTP (1:2320/105)   
   SEEN-BY: 18/200 105/81 106/201 128/187 129/14 305 153/7715 154/110   
   SEEN-BY: 218/700 226/30 227/114 229/110 114 206 317 426 428 470 550   
   SEEN-BY: 229/664 700 705 266/512 291/111 320/219 322/757 342/200 396/45   
   SEEN-BY: 460/58 712/848 902/26 2320/0 105 5020/400 5075/35   
   PATH: 2320/105 229/426