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|    DIABETES    |    Discussion for diabetes health problems    |    968 messages    |
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|    Message 846 of 968    |
|    Dave Drum to All    |
|    176 - Balsamin Beef, Mus    |
|    12 Jun 25 15:33:30    |
      MSGID: 1:396/45.0 684b47aa       MMMMM----- Recipe via Meal-Master (tm) v8.06                Title: Balsamic Beef, Mushrooms & Onions        Categories: Beef, Vegetables, Herbs, Mushrooms        Yield: 4 servings                2 lg Sweet onions; sliced        3 ts Olive oil; divided        1/2 ts Salt; divided        5 ts Balsamic vinegar; divided        3 oz Mushrooms; sliced        1 lb Boneless beef top sirloin;        - in 1/2" slices        1/4 ts Dried thyme        1/2 ts Black pepper                Heat large nonstick skillet over medium heat. Add        onions; cook and stir 15 minutes.                Stir in 2 teaspoons oil and 1/4 teaspoon salt. Add 3        teaspoons balsamic vinegar, 1 teaspoon at a time,        stirring to scrape up browned bits.                Reduce heat to medium-low. Add mushrooms; cook and stir        4 to 5 minutes or until mushrooms are tender. Transfer        to medium bowl. Cover and set aside.                Increase heat to medium-high. Add remaining 1 teaspoon        oil. Add beef; sprinkle with remaining 1/4 teaspoon        salt, thyme, and pepper. Cook 4 to 6 minutes or until        browned.                Turn off heat. Drizzle remaining 2 teaspoons balsamic        vinegar over beef. Stir in vegetables. Serve        immediately.                Yield: 4 servings                RECIPE FROM: https://www.diabetesselfmanagement.com                Uncle Dirty Dave's Archives               MMMMM              ... How do musicians commit suicide? By jumping off a clef!       ___ MultiMail/Win v0.52              --- Maximus/2 3.01        * Origin: Sursum Corda! BBS-Huntsville,AL-bbs.sursum-corda.com (1:396/45)       SEEN-BY: 18/200 19/38 105/81 106/1 201 987 124/5016 128/187 129/14       SEEN-BY: 129/305 153/7715 154/110 218/700 226/30 227/114 229/110 114       SEEN-BY: 229/206 317 426 428 470 550 664 700 705 266/512 291/111 320/219       SEEN-BY: 322/757 342/200 387/18 25 396/45 460/58 712/848 902/26 2320/105       SEEN-BY: 5020/400 5075/35       PATH: 396/45 229/426           |
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