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   DIABETES      Discussion for diabetes health problems      968 messages   

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   Message 84 of 968   
   Dave Drum to All   
   56 Sugar-Free Xmas Cookie   
   19 May 25 15:10:00   
   
   TZUTC: -0500   
   MSGID: 22.diabetes@1:2320/105 2c91b13a   
   PID: Synchronet 3.20a-Linux master/acc19483f Apr 26 202 GCC 12.2.0   
   TID: SBBSecho 3.20-Linux master/acc19483f Apr 26 2024 23:04 GCC 12.2.0   
   BBSID: CAPCITY2   
   CHRS: ASCII 1   
   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Sugar-Free Christmas Cookies   
    Categories: Cookies, Snacks, Desserts, Dairy   
         Yield: 24 Servings   
       
       1/2 c  Shortening   
         3 tb Equal sugar substitute   
         1    Egg   
              Several drops of food   
              - coloring (opt)   
     2 1/2 c  Cake flour   
       1/2 ts Salt   
         2 ts Baking powder   
       1/2 c  Skim milk   
         2 tb Water   
         1 ts Vanilla extract   
       
     Cream shortening. Add sweetener, egg, and food coloring   
     (if desired); beat well. In a separate bowl, combine dry   
     ingredients, add the milk, vanilla, and water. Put in   
     flour mixture and stir well. Chill dough 2 to 4 hours.   
        
     Set oven @ 325oF/160oC. Roll out 1/8" thick and cut   
     cut the cookies into desired shapes. Bake for 8 to   
     10 minutes. Cool. Store in air tight container   
        
     Nutritional Information (Per Serving): Calories 104,   
     Protein 3 g, Sodium 95 mg, Cholesterol 9 mg, Fat 4.5 g,   
     Carbohydrates 12 g   
        
     From: http://www.diabeticconnect.com   
        
     Uncle Dirty Dave's Archives   
       
   MMMMM   
      
   ... Some people simply don't like cilantro. I understand perfectly.   
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