home bbs files messages ]

Just a sample of the Echomail archive

Cooperative anarchy at its finest, still active today. Darkrealms is the Zone 1 Hub.

   DIABETES      Discussion for diabetes health problems      968 messages   

[   << oldest   |   < older   |   list   |   newer >   |   newest >>   ]

   Message 830 of 968   
   Dave Drum to All   
   163 - Quick Creamy Gravy   
   10 Jun 25 05:26:55   
   
   TZUTC: -0500   
   MSGID: 528.fido_diabetes@1:124/5016 2cad407f   
   PID: Synchronet 3.21a-Linux master/62aebc1a7 Jun 09 2025 GCC 13.3.0   
   TID: SBBSecho 3.27-Linux master/62aebc1a7 Jun 09 2025 GCC 13.3.0   
   BBSID: EOTLBBS   
   CHRS: CP437 2   
   FORMAT: flowed   
   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Quick Creamy Gravy   
    Categories: Five, Beef, Dairy, Sauces   
         Yield: 10 servings   
       
         1 tb Corn oil   
         3 tb A-P flour   
           ds Black pepper   
       1/2 ts Powdered instant beef   
              - bouillon   
       3/4 c  + 3/4 c milk   
       
     Place oil in a skillet and heat over medium heat. In a   
     jar or container with a lid, combine flour, pepper, beef   
     bouillon, and 3/4 cup milk; shake until well mixed.   
     Carefully pour into the heated oil and whisk until   
     smooth. Whisk in the remaining 3/4 cup milk. Cook,   
     whisking constantly, until thickened and bubbly. Gravy   
     will thicken further as it cools. Whisk in additional   
     milk to thin as desired.   
        
     Serve over salmon patties or biscuits.   
        
     FOR SOUTHERN STYLE SAUSAGE GRAVY, crumble 3 fully   
     cooked, heated sausage patties into the gravy and serve   
     over biscuits or toast.   
        
     Yield: 1 1/2 cups   
        
     RECIPE FROM: https://www.diabetesselfmanagement.com   
        
     Uncle Dirty Dave's Archives   
       
   MMMMM   
      
   ... An oyster is a fish built like a nut.   
   === MultiMail/Win v0.52   
   --- SBBSecho 3.27-Linux   
    * Origin: End Of The Line BBS - endofthelinebbs.com (1:124/5016)   
   SEEN-BY: 18/200 19/38 105/81 106/1 201 987 124/0 5016 128/187 129/14   
   SEEN-BY: 129/305 153/7715 154/110 218/700 226/30 227/114 229/110 114   
   SEEN-BY: 229/206 317 426 428 470 550 664 700 705 266/512 291/111 320/219   
   SEEN-BY: 322/757 342/200 387/18 25 396/45 460/58 712/848 902/26 2320/105   
   SEEN-BY: 5020/400 5075/35   
   PATH: 124/5016 396/45 229/426   
      

[   << oldest   |   < older   |   list   |   newer >   |   newest >>   ]


(c) 1994,  bbs@darkrealms.ca