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|    DIABETES    |    Discussion for diabetes health problems    |    968 messages    |
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|    Message 81 of 968    |
|    Dave Drum to All    |
|    54 - Maple-Pecan Pie    |
|    18 May 25 17:55:36    |
      MSGID: 1:396/45.0 682a7378       MMMMM----- Recipe via Meal-Master (tm) v8.06                Title: Maple Pecan Pie        Categories: Pastry, Pies, Nuts, Desserts        Yield: 6 Servings               MMMMM---------------------------CRUST--------------------------------        1/2 c Fine ground blanched        - almonds        1/4 c Soy powder        3 Packets sugar substitute        4 tb Butter; melted              MMMMM--------------------------FILLING-------------------------------        1 1/2 c Sugar free pancake syrup        4 lg Eggs        18 Packets sugar substitute        5 tb Butter; melted, cooled        - slightly        1 ts Vanilla extract        1/2 ts Salt        2 c Toasted pecan pieces                Heat oven to 350ºF/175ºC. Mix ground almonds, soy mix, and        sugar substitute in a large bowl. Stir in butter with a        fork. Chill crumb mixture 20 minutes. With your fingertips        press crumb mixture on bottom and sides of a 9 pie plate.        Bake 7 minutes, until browned and set. Remove from oven;        cool.                Increase oven temperature to 375ºF/190ºC.                For filling, bring sugar free syrup to a simmer in a small        saucepan. Cook 10 minutes, until reduced by half. Remove        from heat; cool to room temperature.In a large bowl, whisk        eggs, sugar substitute, melted butter and extract. Whisk        in syrup. Add toasted pecans and combine well.                Pour mixture into prepared piecrust and bake 20 minutes        until edges are firm (center will be quivery).                Transfer to a wire rack to cool.                Net Carbs 9.0 grams, Fiber 3.5 grams, Protein 7.5 grams,        Fat 39.5 grams, Calories 417                From: http://www.diabeticconnect.com                Uncle Dirty Dave's Archives               MMMMM              ... "Maybe this world is another planet's hell." -- Aldous Huxley       ___ MultiMail/Win v0.52              --- Maximus/2 3.01        * Origin: Sursum Corda! BBS-Huntsville,AL-bbs.sursum-corda.com (1:396/45)       SEEN-BY: 18/200 19/38 105/81 106/1 201 987 124/5016 128/187 129/14       SEEN-BY: 129/305 153/7715 154/110 218/700 226/30 227/114 229/110 114       SEEN-BY: 229/206 317 426 428 470 550 664 700 705 266/512 291/111 320/219       SEEN-BY: 322/757 342/200 387/18 25 396/45 460/58 712/848 902/26 2320/105       SEEN-BY: 5020/400 5075/35       PATH: 396/45 229/426           |
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