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|    DIABETES    |    Discussion for diabetes health problems    |    968 messages    |
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|    Message 803 of 968    |
|    Dave Drum to All    |
|    154 - Savoury Pumpkin Hu    |
|    07 Jun 25 17:27:36    |
      MSGID: 1:396/45.0 6844cae8       MMMMM----- Recipe via Meal-Master (tm) v8.06                Title: Savory Pumpkin Hummus        Categories: Squash, Herbs, Vegetables, Citrus, Spreads        Yield: 12 servings                15 oz Can solid-pack pumpkin        3 tb Chopped fresh parsley; more        - for garnish        3 tb Tahini        3 tb Fresh lemon juice        3 cl Garlic        1 ts Ground cumin        1/2 ts Salt        1/8 ts Black pepper        1/8 ts Ground red pepper; more for        - garnish        Assorted vegetable sticks                Combine pumpkin, 3 tablespoons parsley, tahini, lemon        juice, garlic, cumin, salt, black pepper, and 1/8        teaspoon ground red pepper in food processor or blender;        process until smooth. Cover and refrigerate at least 2        hours to allow flavors to develop.                Sprinkle with additional ground red pepper, if desired.        Garnish with additional parsley. Serve with assorted        vegetable sticks.                Yield: 1 1/2 cups (about 12 servings)                RECIPE FROM: https://www.diabetesselfmanagement.com                Uncle Dirty Dave's Archives               MMMMM              ... "Update the force, Luke"- Adobe Wan Kenobi       ___ MultiMail/Win v0.52              --- Maximus/2 3.01        * Origin: Sursum Corda! BBS-Huntsville,AL-bbs.sursum-corda.com (1:396/45)       SEEN-BY: 18/200 19/38 105/81 106/1 201 987 124/5016 128/187 129/14       SEEN-BY: 129/305 153/7715 154/110 218/700 226/30 227/114 229/110 114       SEEN-BY: 229/206 317 426 428 470 550 664 700 705 266/512 291/111 320/219       SEEN-BY: 322/757 342/200 387/18 25 396/45 460/58 712/848 902/26 2320/105       SEEN-BY: 5020/400 5075/35       PATH: 396/45 229/426           |
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