TZUTC: -0500   
   MSGID: 489.fido_diabetes@1:124/5016 2ca94993   
   PID: Synchronet 3.21a-Linux master/adf899cde Jun 04 2025 GCC 13.3.0   
   TID: SBBSecho 3.27-Linux master/adf899cde Jun 04 2025 GCC 13.3.0   
   BBSID: EOTLBBS   
   CHRS: CP437 2   
   FORMAT: flowed   
   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Lamb Chops w/Cranberry-Pear Chutney   
    Categories: Lamb/mutton, Fruits, Herbs   
         Yield: 4 servings   
       
       1/2 c  Water   
       1/4 c  Dried cranberries   
       1/4 c  Dried apricots; quartered   
       1/4 c  Raspberry fruit spread   
         1 tb Red wine vinegar   
       1/4 ts Ground cinnamon   
       1/4 ts + 1/8 ts salt; divided   
         1 md Pear; peeled, in 1/2"   
              - pieces   
       1/2 ts Vanilla   
         4    (6 oz ea) bone-in lamb loin   
              - chops   
         2 cl Garlic; minced   
       1/4 ts Dried rosemary; crushed   
              Black pepper   
       
     Preheat broiler. For chutney, combine water,   
     cranberries, apricots, fruit spread, vinegar, cinnamon,   
     and 1/8 teaspoon salt in medium saucepan; bring to a   
     boil over high heat. Reduce heat to medium-low; simmer,   
     uncovered, 12 minutes or until mixture is thickened.   
     Remove from heat; stir in pear and vanilla.   
        
     Rub both sides of lamb chops with garlic. Sprinkle with   
     remaining 1/4 teaspoon salt, rosemary, and pepper. Coat   
     broiler pan and rack with nonstick cooking spray;   
     arrange lamb chops on prepared rack.   
        
     Broil lamb at least 5 inches from heat source 7 minutes.   
     Turn and broil 7 minutes more or until desired doneness.   
        
     Serve lamb chops with chutney.   
        
     Yield: 4 servings   
        
     RECIPE FROM: https://www.diabetesselfmanagement.com   
        
     Uncle Dirty Dave's Archives   
       
   MMMMM   
      
   ... "How many people here have telekinetic powers? Raise my hand!" - Emo   
   hilips   
   === MultiMail/Win v0.52   
   --- SBBSecho 3.27-Linux   
    * Origin: End Of The Line BBS - endofthelinebbs.com (1:124/5016)   
   SEEN-BY: 18/200 19/38 105/81 106/1 201 987 124/0 5016 128/187 129/14   
   SEEN-BY: 129/305 153/7715 154/110 218/700 226/30 227/114 229/110 114   
   SEEN-BY: 229/206 317 426 428 470 550 664 700 705 266/512 291/111 320/219   
   SEEN-BY: 322/757 342/200 387/18 25 396/45 460/58 712/848 902/26 2320/105   
   SEEN-BY: 5020/400 5075/35   
   PATH: 124/5016 396/45 229/426