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   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Hearty Apple-Cranberry Oatmeal   
    Categories: Grains, Fruits, Dairy   
         Yield: 2 servings   
       
       1/2 c  Milk   
       1/2 c  Unsweetened apple juice   
       1/2 c  Quick oats (not instant)   
         2 tb Sweetened dried cranberries   
       1/2 sm Apple; peeled, chopped   
       1/8 ts Cinnamon   
              Splenda sweetener   
       
     In a saucepan, combine milk, apple juice, oats,   
     cranberries, chopped apple, and cinnamon. Bring to a   
     boil over medium-high heat. Cover pan and reduce heat to   
     medium-low. Simmer for 2-3 minutes or until oatmeal is   
     desired consistency, stirring often. Stir in artificial   
     sweetener to taste.   
        
     Yield: 1 1/4 cup   
        
     RECIPE FROM: https://www.diabetesselfmanagement.com   
        
     Uncle Dirty Dave's Archives   
       
   MMMMM   
      
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