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   DIABETES      Discussion for diabetes health problems      968 messages   

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   Message 74 of 968   
   Dave Drum to All   
   47 Almond Chcken Bites   
   17 May 25 18:37:00   
   
   TZUTC: -0500   
   MSGID: 12.diabetes@1:2320/105 2c8eb83a   
   PID: Synchronet 3.20a-Linux master/acc19483f Apr 26 202 GCC 12.2.0   
   TID: SBBSecho 3.20-Linux master/acc19483f Apr 26 2024 23:04 GCC 12.2.0   
   BBSID: CAPCITY2   
   CHRS: ASCII 1   
   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Mandarin Almond Chicken Bites   
    Categories: Appetisers, Poultry, Citrus, Fruits, Nuts   
         Yield: 16 Servings   
       
       1/2 c  Fine chopped, cooked   
              - chicken   
       1/2 c  Mandarin orange segments;   
              - drained, in thirds   
       1/4 c  Dried cranberries   
         2 tb Planters Sliced Almonds   
         2 tb Miracle Whip Light Dressing   
        48    Triscuits Reduced Fat   
              - Crackers   
       
     Mix together chicken, oranges, cranberries, almonds and   
     dressing; cover. Refrigerate at least 1 hour to allow   
     flavors to blend. Top each cracker with 1 tsp. of the   
     chicken mixture.   
        
     Serve immediately.   
        
     Serves 16   
        
     Per serving * Calories 80 (18 from fat) * Fat 2 g *   
     Cholesterol 5 mg * Sodium 85 mg * Carbohydrates 13 g *   
     Dietary Fiber 2 g * Protein 3 g   
        
     Diabetic Exchanges: 1 Starch   
        
     From: http://www.diabeticconnect.com   
        
     Uncle Dirty Dave's Archives   
       
   MMMMM   
      
   ... "If we can plan for it then it won't be an emergency" -- Dave Drum, 2017   
   --- MultiMail/Win v0.52   
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