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|    DIABETES    |    Discussion for diabetes health problems    |    968 messages    |
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|    Message 71 of 968    |
|    Dave Drum to All    |
|    44 Fruit & Nut Balls    |
|    16 May 25 22:37:00    |
      CHRS: CP437 2       MSGID: 1:18/200@fidonet 6691a3a0       PID: MBSE-BBS 1.1.1 (Linux-x86_64)       TZUTC: -0400       TID: MBSE-FIDO 1.1.1 (Linux-x86_64)       MMMMM----- Recipe via Meal-Master (tm) v8.06                Title: Festive Fruit & Nut Balls        Categories: Desserts, Snacks, Fruits, Nuts        Yield: 10 Servings                3/4 c Sugar        1/2 c Dried cranberries        1/2 c Pitted and snipped dates        2 lg Eggs, beaten        1/3 c Chopped unsalted pistachios        1/3 c Chopped walnuts        1/3 c Chopped pecans        1 ts Rum extract        3/4 c Shredded coconut                Combine sugar, cranberries, dates and eggs in a medium        saucepan. Cook over medium-low heat, stirring constantly,        until the mixture thickens, is pale yellow in color,        registers at least 170ºF/77ºC on an instant-read        thermometer and when a spoon is pulled through it, it        leaves a clear trail. This will take 6 to 14 minutes,        depending on the heat of your stove’s medium setting.                Remove from the heat; stir in pistachios, walnuts, pecans        and rum extract. Let stand until cool enough to handle,        about 45 minutes.                With damp or lightly oiled hands, form the mixture into 1"        balls (about 1 generous teaspoon each). Roll each ball in        coconut. Place the finished balls on a baking sheet lined        with wax paper and store in the refrigerator.                Servings 10                •Calories 64 • Fat 3 g • Cholesterol 12 mg • Carbohydrate        9 g • Protein 1                From: http://www.diabeticconnect.com                Uncle Dirty Dave's Archives               MMMMM              ... "A fool and his money are soon elected." -- Will Rogers       --- MultiMail/Win v0.52        * Origin: Outpost BBS * Johnson City, TN (1:18/200)       SEEN-BY: 1/110 18/200 105/81 106/201 128/187 129/14 305 153/7715 154/110       SEEN-BY: 218/700 226/30 227/114 229/110 114 206 317 426 428 470 550       SEEN-BY: 229/664 700 705 266/512 291/111 320/219 322/757 342/200 396/45       SEEN-BY: 460/58 712/848 902/26 2320/105 5020/400 5075/35       PATH: 18/200 229/426           |
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