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   DIABETES      Discussion for diabetes health problems      968 messages   

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   Message 67 of 968   
   Dave Drum to All   
   40 - Christmas Cider   
   16 May 25 08:19:04   
   
   TZUTC: -0500   
   MSGID: 66.fido_diabetes@1:124/5016 2c8c718a   
   PID: Synchronet 3.21a-Linux master/98ac05939 May 13 2025 GCC 13.3.0   
   TID: SBBSecho 3.27-Linux master/98ac05939 May 13 2025 GCC 13.3.0   
   BBSID: EOTLBBS   
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   FORMAT: flowed   
   MMMMM----- Recipe via Meal-Master (tm) v8.06   
       
         Title: Christmas Cider   
    Categories: Beverages, Fruits, Citrus   
         Yield: 16 Servings   
       
         3 c  Water   
         4    Black chai tea bags *   
         8 c  Apple cider or apple juice   
         2 c  Low-calorie cranberry juice   
       1/2 c  Orange juice   
         4    (3") sticks cinnamon   
         3    Whole cloves   
              Cinnamon sticks and/or fresh   
              - cranberries (optional)   
       
     * To keep the cider from looking cloudy, be sure to   
     purchase chai tea bags that do not contain milk solids.   
        
     In a medium saucepan, bring the water to boiling. Remove   
     from heat. Add tea bags. Cover and let steep for 5   
     minutes. Discard tea bags.   
        
     In a 6 to 8 quart Dutch oven, combine apple cider,   
     cranberry juice, orange juice, the 4 cinnamon sticks, the   
     cloves, and the steeped tea. Bring to boiling; reduce   
     heat. Cover and simmer for 20 minutes. Discard cinnamon   
     sticks and cloves. Serve warm.   
        
     If desired, garnish with additional cinnamon sticks and/or   
     cranberries.   
        
     Makes 16 (6-ounce) servings.   
        
     Make-Ahead Directions: Prepare cider as directed; cool.   
     Transfer to an airtight container; cover. Chill for up to   
     3 days. Serve chilled, or transfer to a large Dutch oven   
     and heat through.   
        
     Calories 68, Total Fat (g) 0, Saturated Fat (g) 0,   
     Cholesterol (mg) 0, Sodium (mg) 6, Carbohydrate (g) 17,   
     Fiber (g) 0, Protein (g) 0   
        
     Diabetic Exchanges Fruit (d.e.) 1   
        
     From: http://www.diabeticconnect.com   
        
     Uncle Dirty Dave's Archives   
       
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