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|    DIABETES    |    Discussion for diabetes health problems    |    968 messages    |
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|    Message 59 of 968    |
|    Dave Drum to All    |
|    32 Glazed Ham w/Apricots    |
|    14 May 25 21:12:00    |
      CHRS: CP437 2       MSGID: 1:18/200@fidonet 66919258       PID: MBSE-BBS 1.1.1 (Linux-x86_64)       TZUTC: -0400       TID: MBSE-FIDO 1.1.1 (Linux-x86_64)       MMMMM----- Recipe via Meal-Master (tm) v8.06                Title: Glazed Ham w/Apricots        Categories: Five, Pork, Fruits        Yield: 15 Servings                7 lb Fully cooked bone-in smoked        - half ham        6 oz Pkg dried apricot halves        2 tb Whole cloves        1/2 c Orange marmalade or apricot        - jam        2 tb Country-style Dijon mustard        - with seeds                Preheat oven to 325ºF/160ºC. With knife, remove skin and        trim all but 1/8 inch fat from ham. Secure apricots with        cloves to fat side of ham in rows, leaving some space        between apricots. Place ham, fat side up, on rack in large        roasting pan (17" by 11 1/2"); add 1 cup water. Cover pan        tightly with foil. Bake 2 hours.                After ham has baked 1 hour and 45 minutes, prepare glaze:        In 1-quart saucepan, heat marmalade and mustard to boiling        on medium-high. Remove foil from ham and carefully brush        with some glaze. Continue to bake ham 30 to 40 minutes        longer or until meat thermometer reaches 135ºF/57ºC,        brushing with glaze every 15 minutes. Internal temperature        of ham will rise 5 to 10 degrees F upon standing. (Some        apricots may fall off into pan as you glaze.)                Transfer ham to cutting board; cover and let stand 20        minutes for easier slicing. Slice ham and serve with        apricots from pan.                Servings: 15                • Calories 240 • Fat 7 g • Cholesterol 62 mg • Sodium 1        525 mg • Carbohydrate 16 g • Protein 29 g • Fiber 0                From: http://www.diabeticconnect.com                Uncle Dirty Dave's Archives               MMMMM              ... Progress is good, but it has gone on far too long.       --- MultiMail/Win v0.52        * Origin: Outpost BBS * Johnson City, TN (1:18/200)       SEEN-BY: 1/110 18/200 105/81 106/201 128/187 129/305 153/7715 154/110       SEEN-BY: 218/700 226/30 227/114 229/110 114 206 317 426 428 470 550       SEEN-BY: 229/664 700 705 266/512 291/111 320/219 322/757 342/200 396/45       SEEN-BY: 460/58 712/848 902/26 5020/400 5075/35       PATH: 18/200 229/426           |
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