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|    DIABETES    |    Discussion for diabetes health problems    |    968 messages    |
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|    Message 55 of 968    |
|    Dave Drum to All    |
|    29 Pumpkin Cheesecake    |
|    13 May 25 17:46:36    |
      MSGID: 1:396/45.0 6823d9dc       MMMMM----- Recipe via Meal-Master (tm) v8.06                Title: Pumpkin Cheesecake In Gingersnap Crust        Categories: Cheesecake, Desserts, Dairy, Cheese, Squash        Yield: 8 Servings               MMMMM---------------------------CRUST--------------------------------        1 1/4 c Gingersnap crumbs        3 tb Butter; melted        3 tb Equal® Spoonful*        +=OR=+        4 1/2 Packets Equal sweetner              MMMMM-------------------------CHEESECAKE------------------------------        24 oz (3 pkg) reduced-fat cream        - cheese; softened        1 1/4 c Equal® Spoonful        +=OR=+        30 Packets Equal sweetner        2 ts Ground cinnamon        1/4 ts Ground nutmeg        1/4 ts Salt        1 c Canned pumpkin        2 lg Eggs        2 lg Egg whites        2 tb Cornstarch        2 ts Vanilla extract              MMMMM--------------------------TOPPING-------------------------------        1 c Reduced-fat sour cream        2 tb Equal® Spoonful***        +=OR=+        3 Packets Equal sweetner        1/2 ts Vanilla extract                For Crust: Combine gingersnap crumbs, 3 tablespoons Equal®        and butter. Press onto bottom of a 9-inch spring form pan.        Bake in preheated 325ºF/160ºC oven 8 minutes. Cool on        wire rack while preparing cheesecake.                For Cheesecake: Beat cream cheese, 1 1/4 cups Equal®,        cinnamon, nutmeg and salt in mixing bowl on medium speed        of mixer until smooth and well combined. Mix in pumpkin.        Mix in eggs and egg whites. Mix in cornstarch and vanilla        until blended. Pour cheesecake mixture over baked crust.        Bake in preheated oven 40 to 45 minutes or until center of        cake is almost set. Cool on wire rack 5 minutes.                Meanwhile, combine sour cream, 2 tablespoons Equal® and        1/2 teaspoon vanilla. Gently spread over top of cheese        cake. Return to oven and bake 3 to 4 minutes until sour        cream mixture is set. Remove cheesecake to wire rack.                Gently run metal spatula around rim of pan to loosen cake.        Let cheesecake cool completely. Cover and refrigerate at        least 4 hours before serving. To serve, remove side of        pan. Cut cake into wedges.                Makes 8 servings.                Serving size: 1/8 of cheesecake                • Calories 196 • Protein 7 g • Carbohydrate 13 g • Fat 13        g • Cholesterol 64 mg • Sodium 271 mg                Food Exchanges: 1 milk, 2 1/2 fat.                From: http://www.diabeticconnect.com                Uncle Dirty Dave's Archives               MMMMM              ... Mac and Cheese IS a vegetable; it says so on the Cracker Barrel menu       ___ MultiMail/Win v0.52              --- Maximus/2 3.01        * Origin: Sursum Corda! BBS-Huntsville,AL-bbs.sursum-corda.com (1:396/45)       SEEN-BY: 18/200 19/38 105/81 106/1 201 987 124/5016 128/187 129/305       SEEN-BY: 153/7715 154/110 218/700 226/30 227/114 229/110 114 206 317       SEEN-BY: 229/426 428 470 550 664 700 705 266/512 291/111 320/219 322/757       SEEN-BY: 342/200 387/18 25 396/45 460/58 712/848 902/26 5020/400 5075/35       PATH: 396/45 229/426           |
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